Unite Coaching Services Community

08/09/2024

HEY GUYS !!

Here’s a program with everything you need to achieve that dream physique.

When you purchase you will fill out a consultation form and a plan will be generated specific to your answers.

Achieving your goals should be easy.

DM if you need any info or have any queries:

https://app.hubfit.io/plan/66d47cf2d2c0b70accbd9956

💪🏽

02/04/2024

Hey, here is the link to the newest episode of the Unite Podcast - This is a good one not to be missed:

Welcome to the latest episode of UNITE PODCAST titled "Unleash Your Drive: Transforming Mindsets, Achieving Success"!In this empowering episode, we delve dee...

06/01/2024

16/12/2023

🔥 Elevate Your Fitness Journey with me coach Kev! 🔥

🌟 Transform Your Physique Forever 🌟

🏆 "Best Transformation Prize"

🏷️ (All package participants qualify)

🏋️‍♂️ Introducing the Ultimate Physique Coaching Package by me Coach Kev! 🏋️‍♀️

✨ Are you ready to embark on a fitness journey like never before? Im excited to bring to you the ultimate physique coaching package that's tailored just for YOU! ✨

🍽️ Personalised Meal Plan: Say goodbye to one-size-fits-all diets! Enjoy a meal plan crafted to your taste, preferences, and nutritional needs. Fuel your body with the right nutrients for optimal results!

🏋️‍♂️ Personalised Training Plan: Unlock the secrets to a sculpted physique with a workout routine designed specifically for you. Whether you're a beginner or a fitness enthusiast, I have you covered!

⏰ Personalised Routine Protocol: Maximize your time and effort with a personalized routine that fits seamlessly into your lifestyle. No more guesswork – just results!

💊 Personalised Supplement Protocol: Enhance your performance and recovery with a targeted supplement plan. I will guide you on the right supplements to amplify your progress.

🤝 2x Weekly Accountability Check: Stay on track with regular check-ins! I am committed to your success and will keep you motivated every step of the way, we win together 🎯♥️

🌐 24/7 365 Online Support From Me: Your fitness journey doesn't stop when the gym closes. Enjoy round-the-clock support from me be it fitness or non fitness it all goes hand in hand, ensuring you have the guidance you need whenever you need it.

🚀 Don't miss out on this exclusive opportunity to transform your physique and achieve the results you've always dreamed of! 🚀

👉 Sign up today and let's start building the NEW YOU together! 👈

📩 DM or visit [www.coachedbyunite.com] to secure your spot now! Limited slots available! 📩

03/11/2023

105.1kg

20 months progress 😳🤣

Cardio: 30-60 min 5 x A week dependent on fatigue.

Macros: Unknown but I get my protein in daily and eat smart.

Steps: 12,000 - 20,000

Not being too restrictive and holding mayor accountable for now as work load increases

Busy week plenty of new sign ups and commitments for 2024

For me personally Is the grafters that are ready to get started now that I want to work with me… if you can wait for your goals and sleep on your dream…. 😕 say no more…

You’ve got to live with intent you can’t be a p***** & you have to want to work enjoy the hustle.

Active recovery day today, Upper tomorrow Lower Sunday.

I love what I do and day by day the pieces of the puzzle are coming together 🎯🫱🏽‍🫲🏻✅🧘🏽🪤

04/10/2023

Routine is key, so if you’re a grafter follow this routine to loose fat 👊🏽📲

04/10/2023

Easy way to loose body fat - message me for more info.