Eco Inspired Coaching

Eco Inspired Coaching 🌱 Personal Growth & Nature Connection.
🌻 Holistic Well-being.
🌿Sustainable Living

I was lucky enough to notice and subsequently photograph this Kingfisher today and I asked myself what it could symbolis...
27/01/2025

I was lucky enough to notice and subsequently photograph this Kingfisher today and I asked myself what it could symbolise?

1. Focus and Precision: The Kingfisher is known for its ability to focus and dive with precision. In your life, this could be a reminder to hone in on your goals, take deliberate action, and trust that the right moment will present itself when you’re fully aligned.

2. Balance and Harmony: The Kingfisher often balances effortlessly between air and water. This could represent finding balance between your thoughts, actions, and emotions, encouraging you to create harmony in your life by staying grounded while also embracing your dreams.

3. Adaptability: Kingfishers are adaptable, living in diverse environments and finding success in different ways. This could be an invitation to embrace change, move with flexibility, and trust that you have the ability to navigate any situation.

4. Patience and Timing: The Kingfisher waits for the perfect moment to dive, showing patience in the process. It might be reminding you that sometimes the best outcomes come when you allow things to unfold in their own time, without rushing or forcing the process.

What resonates with you the most today?








🌿 Hello, everyone! 🌿I've made a decision to rename this page so that it truly reflects what it's all about. It's a space...
06/09/2023

🌿 Hello, everyone! 🌿

I've made a decision to rename this page so that it truly reflects what it's all about. It's a space where I combine my two great passions: coaching and nature. But why this specialisation, you might wonder? Let me take you on a journey through my story.

My background has been deeply rooted in education, where I worked hard, aiming for promotions and eagerly embracing every challenge that came my way. It was a path that led me to lose sight of something essential – being present in the moment. I became engrossed in materialism and the pursuit of the next big thing, forgetting about the most important aspects of life: relationships, family, friends, and doing what I love the most – being outdoors. 🏞️

Eventually, I hit a crisis point. Climbing the career ladder left me feeling unproductive, stressed, and constantly striving to please others, even if it meant emptying my own energy tank. It was clear that change was needed. 📈

I began to rediscover myself by getting back outdoors, embracing exercise, and reconnecting with nature. It was like a tonic for my soul, grounding me and bringing balance back into my life. I realised how much I had been missing and started to appreciate the beauty and worth of the world around me. Being mindful of my surroundings became a source of inspiration and replenishment. 🌼

With a background in business and leadership, I began to explore how the principles of sustainability and ethics could be applied to coaching. It's an intriguing debate and one I'm eager to share with you. 💼

I want to introduce you to the benefits of eco-inspired coaching and share my deep love for nature. It's not always about being outdoors; sometimes, clients may prefer indoor settings, but even then, we can find ways to connect with the natural world. 🌱🏢

Let's remember that we are just a small part of this vast planet, here for a short while. Together, we'll explore how we can bring discussions about sustainability, responsibility, and caring for our planet into coaching conversations when it's appropriate. 🌍✨

Embracing transparency is a powerful choice that empowers us to grow and make positive changes in our lives. Sharing our journeys, even when we have reservations, can lead to profound transformations. 🌟

I'm excited to create a space where personal growth and our connection to the environment thrive hand in hand. Stay tuned for more insights, inspiration, and the beauty of the natural world.

🌍✨

Just me and the ducks this morning. 🌻🐤🦆🦢🌻 ☀️ 🌿
04/07/2023

Just me and the ducks this morning.
🌻🐤🦆🦢🌻
☀️ 🌿

🌟 Client Spotlight 🌟 I am thrilled to share a testimonial from Amanda ._mind. Hear what Amanda has to say about her coac...
28/06/2023

🌟 Client Spotlight 🌟 I am thrilled to share a testimonial from Amanda ._mind. Hear what Amanda has to say about her coaching experience. Wishing Amanda all the best with her fabulous new venture and starting this exciting new chapter! ✨💪

23/05/2023

I base myself between Sheffield and Scarborough. That way I have a blend and balance of the city, the Peaks and the sea. I offer coaching sessions outdoors as it provides additional wellbeing benefits. Although not exclusive, I typically work with women, teachers, leaders, new or existing business owners, often juggling many roles, some navigating menopause. The location and blue and green space is part of the coaching process. So what benefits can the sea provide?

🌊 "Listening to the sea relaxes the brain.
🌊 Wave watching can reduce stress levels.
🌊 Breathing sea air can help you sleep.
🌊 Being by, or in the sea, increases your happy hormones.
🌊 The colour 'blue' brings calm and can spark creativity".

There are many more ... ://www.watergatebay.co.uk/blog/ten-benefits-being-by-sea/

DM me if you are interesting in hearing more.

23/05/2023

Learning from Nature: Leadership and Geese

Leading: Geese are known for their ability to work together in a cohesive manner. They have a clear purpose to reach their destination. Naturally curious they explore new territories, adapting to changes in their environment. Likewise, leaders who embrace curiosity and encourage a culture of learning, foster innovation and growth within their teams. They ask questions, seek new perspectives, and encourage their team members to do the same.

Watchful: Geese are vigilant and watch out for potential dangers during their journeys. Similarly, leaders need to be observant and aware of both internal and external factors that may impact their team's progress. By being watchful, leaders can anticipate challenges, identify opportunities, and make informed decisions to keep the team on track.

Unity: Geese fly in a V-shaped formation, which provides them with aerodynamic advantages and enables them to conserve energy. This formation represents unity and collaboration. Leaders who foster a sense of unity within their team create an environment where individuals work together, support one another, and leverage their diverse strengths to achieve common goals. By embodying these qualities of purpose, inquisitiveness, watchfulness, and unity, leaders can create a culture of high performance, engagement, and resilience within their teams.

Fab views today and could see for miles. I set off from home and no transport needed
14/05/2023

Fab views today and could see for miles. I set off from home and no transport needed

I am looking for a volunteer who would like 2 free coaching sessions outdoors. You may be feeling stuck, having difficul...
11/05/2023

I am looking for a volunteer who would like 2 free coaching sessions outdoors. You may be feeling stuck, having difficulty making a decision, wanting to achieve a better worklife balance, wanting a new career or want to improve relations with someone at work. You may be struggling to identify what you do want but know what you don't. Whatever the topic coaching can help you find your answers and help you make a change and build an action plan. Message me if you want any further details or are interested.

Address

Ecclesall
Sheffield
S11

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+447747829967

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