Bethwardpt

17/11/2024

I’m looking for 8 people who are committed to making a change, this will not only be a change in fitness but also will be a lifestyle change,

So what does this consist of:

❤️ This will be a small group of 4 people, meaning you will get loads of support, this will be carried out once a week
❤️ Weigh and Measurements will also be taken, but this is totally optional
❤️ Great whether your a total beginner in the gym or have been coming for a while
❤️ You will receive sessions to do by yourself each week which will be tailored to your goals, this will all be in an online app, so easy to record and track
❤️ Calories and Macros will all be set and worked out individually
❤️ Recipe ideas and tips will be shared out

🏋🏻‍♀️🏋🏻‍♀️So what are you waiting for, message me today for more information on this, 🏋🏻‍♀️🏋🏻‍♀️

04/04/2024

Receiving feedback like this is why I love my job 💗

So glad I’ve been able to help you accomplish your goals so far and we have many more to reach together , you’ve smashed everything I’ve thrown at you, let’s see what else we can achieve 💪🏼💪🏼🔥🔥

15/01/2024

8 weeks ladies programme 🍑💪🏼
Message me now for more information 🔥

12/12/2023

🎅🏼🎄🎅🏼🎄Christmas giveaway! 🎅🏼🎄🎅🏼

This is your chance to win 1 months worth of personal training sessions with myself,

All you have to do is like this post, tag 2 friends and share to your story.

Winner announced 24th of December 🎅🏼

🤞🏼Good luck🤞🏼

06/12/2023

HYROX LONDON 23

What an experience!! When me and Alex booked Hyrox back in June we didn’t really know what we were letting ourselves in for and hadn’t really heard much about it, we can probably both admit we were very nervous at this time. But the past few months we trained hard and colonists and it definitely paid off. I can honestly say I surprised myself, both physically and mentally.

Think my face says it all but it was definitely a challenge, but a challenge that I would love to do again!!

Bring on the next one!!! 💪🏼💪🏼

29/05/2023

Hey everyone so on the 10th of June I am participating in the pretty muddy race for life 🩷🩷🩷🩷

Any donations would be hugely appreciated ☺️

Cancer is happening right now, which is why I'm taking part in a Race for Life Pretty Muddy to raise money and save lives. 1 in 2 people will be diagnosed with cancer in their lifetime. Every single pound you donate makes a difference to Cancer Research UK’s groundbreaking work, so please sponsor ...

10/05/2023

Message me for more info now 🏋🏼‍♀️🏋🏼‍♀️

20/04/2023