07/08/2025
Back-to-back sessions last week, full-on energy! 👊🔥
Last Saturday we rolled straight from our 11am Group Boxing HIIT session into an explosive team workout with the talented Killamarsh Dynamo girls! ⚽🥊
The morning crew brought the heat with high-intensity rounds, footwork drills, and non-stop hustle — followed by the Dynamo girls showing up with power, teamwork, and serious fight in every round.
Whether you’re building personal strength or training as a squad, Boxing HIIT brings the intensity, focus, and results. No fluff — just gloves on, head down, work rate up.
📍 Join us this Saturday, 11am group HIIT