Jemma Smith Coaching

Jemma Smith Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jemma Smith Coaching, Personal trainer, Evolution House, New Street, Holbrook, Sheffield.

Coaching REAL women to their dream physique by giving them bulletproof confidence in & out of the gym 🤎
1-1 Personal Trainer & Online Coach📲
Based in Sheffield, UK

“May your shower be long and your flannel be strong” 🧼
06/09/2026

“May your shower be long and your flannel be strong” 🧼

Ya girlie thrives outside the box x
29/08/2026

Ya girlie thrives outside the box x

An example of my day to day interactions with my feral queens x
27/08/2026

An example of my day to day interactions with my feral queens x

One of the best posts I’ve seen recently was a girl telling us about this awful friend of hers…This friend called her fa...
27/08/2026

One of the best posts I’ve seen recently was a girl telling us about this awful friend of hers…

This friend called her fat.
Said her hip dips looked ridiculous.
Pointed out the fact she had cellulite on her legs.
This friend made sure she knew she had a double chin.

Surprise, the friend doesn’t exist.

That’s you and the narrative you feed to yourself about your insecurities.

Because you wouldn’t talk to your friend like that right?

So why talk to yourself like that?

Love yourself a bit better than that my girl, you’re worth more.. 🤍

1. đź’Ť
26/08/2026

1. đź’Ť

Monday check ins always start the week strong.. 🤍A handful of my girls showing just how much they’re loving the process ...
25/08/2026

Monday check ins always start the week strong.. 🤍

A handful of my girls showing just how much they’re loving the process and making moves!

Ready to start yours?

Book your call via the enquiry link in my bio today 🔗🤍

With experience comes a lot of hindsight And these are some of the ones I think are still quite up there with women that...
24/08/2026

With experience comes a lot of hindsight

And these are some of the ones I think are still quite up there with women that are trying to make moves on their fitness journey

Basically

Take it from a girl that’s been in the gym and doing this for 12 years now…

None of this stuff matters

All that matters is that you show up and give it your best

✨

21/08/2026

Make the memories 🩶

Address

Evolution House, New Street, Holbrook
Sheffield
S20 3GH

Website

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