DQNQ Fitness

DQNQ Fitness Specialising Cross Training and Fitness

The resurgence will be strong 💪🏽
10/10/2022

The resurgence will be strong 💪🏽

Back on the runningGetting ready
20/08/2022

Back on the running

Getting ready

RE-E-LAUNCH 💪🏽 📷 Join the pride 🦁 Show support 👪🏽Let's get this thing launched 🚀 Share ⤴️All welcome 🚻🏳️‍🌈
31/07/2022

RE-E-LAUNCH 💪🏽 📷

Join the pride 🦁

Show support 👪🏽

Let's get this thing launched 🚀

Share ⤴️

All welcome 🚻🏳️‍🌈

Trying to release my lumbar spine muscles that seized during the competition
21/07/2022

Trying to release my lumbar spine muscles that seized during the competition

Goals do not need to be huuuuuge! ⛰ As long as they give you forward momentum 🚀 Help you push past who you are🏃🏽‍♂️🧍🏽‍♂...
10/03/2022

Goals do not need to be huuuuuge!
⛰

As long as they give you forward momentum
🚀

Help you push past who you are
🏃🏽‍♂️🧍🏽‍♂️

Set them
🤔

Achieve them
🏅

DQNQ Fitness

💪🏽 💪🏽 💪🏽
03/03/2022

💪🏽 💪🏽 💪🏽

Set your sights on a goal and achieve 💪🏽
25/02/2022

Set your sights on a goal and achieve 💪🏽

Out on a run and we decided to take a picture 📸I run this route often and didn't know it was here 🙈Those are some true w...
19/02/2022

Out on a run and we decided to take a picture 📸

I run this route often and didn't know it was here 🙈

Those are some true words and I can relate as that route helped me break my old habits and move away from my old lifestyle that no longer serves me

RIP Brendan Ingle

1 week to go!
16/02/2022

1 week to go!

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