Collinson Performance & Training CPT

14/05/2026

A lot of people doing great work.

A lot of people not featured here also doing great work!

If you look at some of these results and know you might need a bit of help yourself, message us, we might be able to help.

Nice one team

13/05/2026

The last bonus slide is probably the most important.

Hopefully your algorithm isn’t full of em 🫡

07/05/2026

A great talk and discussion around mental and physical health, how we can improve and take control of our own wellbeing.

We incorporated boxing to teach new skills but also show how quickly exercise can improve things like stress, aswell as general fitness.

Looking forward to the next one in a couple of weeks 👏🏼

27/04/2026

🤣 not sure this will be good for future sign ups but how good is it to see people changing for the better 🙌🏼

The 1-3am sessions are for Bryn’s charity 24 PT sessions in 24 hours!! If you’ve not seen it check the stories and page if you want to get involved 💙

Don’t worry you can still get involved and support without doing a silly o clock PT session 🫡

22/04/2026

This is why we do what we do. We are lucky to work with some fantastic people, who work hard to get fantastic results!

17kg down since Christmas 🎅

Confident and enjoying the gym 🤝

Always leaves feeling better than before 🔋

CPT

21/04/2026

Proud sponsors of junior cricket at Oughtibridge supporting local youth sport 🙌🏼

Our under 11s played their first game of the season yesterday against a good Sheffield United side.
Despite the loss, they all performed really well, especially considering that this was most of the team’s first hard ball game 👏🏼 Player of the match goes to Hollie 😊

Their next fixture is Monday 27th April vs. Whiston Parish Away 🏏

Big thank you to Collinson Performance & Training CPT for sponsoring our juniors!

20/04/2026

3 clients dropping some magic this weekend 🙌🏼

1) weekend away with family, wanted to follow a mini training plan to keep up momentum and make sure he was still moving. Not because he has to any more, because he wants to, to keep feeling good.

2) been training hard through winter, ready to start the cricket season strong and fit. Scored some good runs Saturday and felt good whilst doing it. Earned a few Saturday night beers.

3) Kate has been following a running plan, coming to 1:1 PT to train to compete in her 10 mile race, the first time she’s done that distance in 5 years and wanted to finish 1:40 - 1:45, I’d say job done!!

Brilliant effort and as always nice to see our people excelling and ENJOYING fitness 🤝🏼

New week let’s go team!

11/04/2026

4 years on let’s go with the same message 🤝🏼