Pazzazz Me by Belinda Butler

Pazzazz Me by Belinda Butler The Power of Me

Pazzazz Me is the place to come to when you want to feel more empowered. weight loss.

I offer a range of services.Mary Kay products,Make-up & Skincare tutorials. Professional makeovers for Weddings,Proms and special occasions,Fitness/exercise programmes, classes face to face and online.

Parent & Child Disco I’d love to invite you to our next one 🎉 FRIDAY 25th September 530-645pm Waltham Chase...
17/09/2026

Parent & Child Disco
I’d love to invite you to our next one

🎉 FRIDAY 25th September
530-645pm
Waltham Chase Village
Hall

Bring your little ones to a disco! It’s so much fun, dancing, glowsticks, bubble machine. Party dances, favourite tunes and a few dance routines from me.

I’ve hosted these now for a year every 2-3 months and they’ve all been loved by all

Bring along your own snacks and drinks and dress to party and I provide everything else.

It’s just £10 for an adult and a child and £4 each for additional children.

Spaces will be limited so book early xx

Using my normal bank acc and popping p&c disco as ref and your child’s name
If you need the info please what’s app me on 07889 419681

Let’s enjoy dancing with our children because they love to dance with us xx 🥰

I'm going to say it: there are now just 100 days to Christmas. 🎄Now before you scroll past in horror, hear me out, becau...
16/09/2026

I'm going to say it: there are now just 100 days to Christmas. 🎄
Now before you scroll past in horror, hear me out, because I have something genuinely useful to say.

100 days is actually a beautiful amount of time. Long enough to build real, lasting habits. Long enough to see genuine progress in how you feel, how your skin looks and how your body moves. Short enough to feel like a meaningful countdown.

If you start today - with consistent movement, a skincare routine that actually works for your skin, a commitment to looking after yourself through autumn and into winter - by Christmas you will feel and look genuinely different. Not because of a crash programme or a dramatic overhaul, but because of 100 days of quiet, consistent self-care.

That is more than enough time to change how you feel entirely.
The Pazzazz Me community is the perfect place to start that journey - fitness classes, online sessions, on demand videos, skincare consultations, beauty advice and a group of brilliant women cheering you on every step of the way.
100 days. Let's make them count. 🎄✨

Drop me a message to find out more about joining us this autumn.
https://pazzazz.me/

I want to share this again because it reminds me why Pazzazz Me exists. 🌟We talk a lot about what exercise does for the ...
15/09/2026

I want to share this again because it reminds me why Pazzazz Me exists. 🌟

We talk a lot about what exercise does for the body, and rightly so. But what Katie’s comments highlight is something that deserves far more airtime: what it does for the mind.

SalsaFit is joyful and energising in ways that a lot of exercise simply isn't - and there's genuine science behind why it feels so good. Learning and repeating dance sequences challenges the brain in a way that straightforward cardio doesn't. It requires coordination, memory, rhythm and spatial awareness all at once, and that kind of complex, music-driven movement has been shown to support cognitive function, improve memory and even help protect against age-related cognitive decline.
Your brain, quite literally, gets a workout alongside your body.

If Katie’s experience sounds like something you're looking for - whether you're thinking about fitness classes, online sessions, beauty consultations or all of the above - please do get in touch. September is a wonderful time to begin.

Drop me a message 💕
https://pazzazz.me/contact-me/

Happy Positive Thinking Day - and before anyone rolls their eyes, I promise this isn't going to be one of those 'just th...
13/09/2026

Happy Positive Thinking Day - and before anyone rolls their eyes, I promise this isn't going to be one of those 'just think happy thoughts' posts. 😄

Because genuine positivity - the kind that's actually useful - isn't about pretending everything is fine or papering over real difficulties with affirmations. It's about something quieter and more powerful: choosing, where you can, to look for what's possible rather than what isn't.

In the context of health and wellbeing, this matters enormously. The clients I see make the most consistent progress are rarely the ones who started with the most fitness or the most confidence. They're the ones who decided that something was possible for them - and kept showing up on the basis of that decision, even on the days it felt hard.

That is positive thinking in action. Not a feeling - a choice.
September is a wonderful month to make that choice. New season, fresh energy, real opportunity.

What's the one positive change you're choosing to make this September? Tell me in the comments - I'd love to cheer you on. 👇💛

I need to make sure every parent in Hampshire sees this post! 📅🎉Our Parent and Child Disco is happening on Friday 25th S...
10/09/2026

I need to make sure every parent in Hampshire sees this post! 📅🎉
Our Parent and Child Disco is happening on Friday 25th September and it is going to be absolutely brilliant!

After a summer of building excitement, teasing the details and watching the enthusiasm grow in the comments, the date is almost here. And I could not be more ready.

Here's what's waiting for you:
🎵 A brilliant playlist that nobody will be able to resist
💃 A dancefloor in the fresh autumn air
👨‍👩‍👧‍👦 Children and parents (and grandparents!) dancing together with zero inhibition and maximum joy
🌟 The kind of afternoon that becomes one of those memories your children genuinely talk about

📅 Friday 25th September
📍 Waltham Chase Village Hall
⏰ 5.30-6.45m
🎟️ Call me to book: 07889 419681

Places are limited so please don't leave it and then miss out!
Drop me a message to book in.

Tag a parent below who needs to be there! 👇🎉

Happy International Make-Up Day - now there's a day I can celebrate wholeheartedly! 💄✨Make-up means different things to ...
10/09/2026

Happy International Make-Up Day - now there's a day I can celebrate wholeheartedly! 💄✨

Make-up means different things to different people. For some it's armour. For others it's art. For many of us it's simply the ritual of taking five minutes in the morning that's entirely, unashamedly ours - a small act of care for ourselves before the day begins.

What I love most about make-up - and what I try to bring to every consultation and every occasion booking - is that it should never feel like a mask. The best make-up enhances what's already there. It works with your skin, your colouring, your features and your personality to make you look like you - just on a particularly good day.

For women in their 40s and beyond, make-up techniques and product choices evolve with your skin. What worked beautifully at 30 may not serve you as well now - and understanding those changes is exactly what I help my clients with.

Whether you'd like a make-up lesson, a skincare consultation, advice on products that genuinely work for your skin at this stage of life or professional make-up for a special occasion - I would love to help.

And don't forget - all Pazzazz Me fitness members receive 10% off full priced Mary Kay products. Head to my Mary Kay page via the link in bio to browse the full range. 💄✨
https://pazzazz.me/pazzazz-me-beauty/

What does make-up mean to you? I'd love to know in the comments. 👇

My after school clubs are back soon and I can’t wait to welcome everyone back through the doors! 🎉💃Dance Kidz and Kidz C...
09/09/2026

My after school clubs are back soon and I can’t wait to welcome everyone back through the doors! 🎉💃

Dance Kidz and Kidz Crew return next week and if you have a little one who loves to move, express themselves and have an absolutely brilliant time, this is where they need to be!

Here's what I know about children who dance: they're more confident. More coordinated. More comfortable in their own bodies. They learn to listen, to work with others, to express themselves without words. And they have a lot of fun along the way - which, at this age, is the whole point.

After school clubs also give children something to look forward to at the end of the school day - a space that's theirs, doing something they love, with friends who share that love.
📅 Dance Kidz and Kidz Crew start back week of 15th September
📍 Check your local primary school for details!

Places are limited so please get in touch quickly if you'd like to secure a spot for your child. Drop me a message or head to the link in bio to find out more.
And if your little one has been before welcome back.
We've missed you. 🎉

I have some exciting news - and this one is genuinely close to my heart. 💛This weekend, I'll be attending Demfest on Sun...
08/09/2026

I have some exciting news - and this one is genuinely close to my heart. 💛

This weekend, I'll be attending Demfest on Sunday 13th, representing Pazzazz Me alongside the brilliant team at Dementia Hampshire - and I could not be more proud to be there.

I'll be talking about something I feel passionately about: the extraordinary difference that movement can make for people living with dementia. I'll be sharing information about my Movement and Mobility sessions and Steady and Strong classes - both designed to build strength, balance and confidence in a warm, pressure-free environment. Not just for the body, but for the brain.

If you're attending, please come and say hello. And if you know someone living with dementia, or a carer who might benefit from what I offer, please do share this post - it could make a real difference. 💛

📅 Sunday 13th September
📍 The Sir Harold Hillier Gardens, near Romsey
⏰ 10am-4pm
And it’s totally free!

This week is Know Your Numbers Week - the UK's biggest blood pressure awareness campaign - and I want to say something a...
07/09/2026

This week is Know Your Numbers Week - the UK's biggest blood pressure awareness campaign - and I want to say something about it that goes beyond the usual 'get your blood pressure checked' message. 💛

Absolutely do get your blood pressure checked. It takes two minutes and it matters enormously.

But here's the bigger picture: knowing your numbers is part of a wider philosophy of paying attention to your body. Not obsessively, not anxiously, but with the kind of informed, caring awareness that means small things get caught early and big things are less likely to happen.

Regular exercise is one of the most well-evidenced ways to support healthy blood pressure - alongside sleep, stress management, hydration and a diet that broadly serves you well. These aren't complicated or expensive interventions. They're the consistent, everyday habits that quietly build a healthier, more resilient body over time.

If returning to regular movement is something you've been thinking about this September - and if supporting your long-term cardiovascular health feels like a good reason to begin - I'd love to help.
https://pazzazz.me/

Your local pharmacy or GP surgery can check your blood pressure quickly and for free. Please do go. 💛

A note about pricing - and I want to be completely transparent with you about this because honesty is important to me. 📋...
04/09/2026

A note about pricing - and I want to be completely transparent with you about this because honesty is important to me. 📋

From 1st October, my prices for new clients will be increasing to reflect the true value of what Pazzazz Me offers.
Here's what the new pricing looks like:
💪 Pay As You Go: £8 per session
🎟️ 10 Class Pass: £75 (valid 6 months)
🥉 Bronze Monthly Membership - online classes and recordings: £26/month
🥈 Silver Monthly Membership - face to face classes: £26/month
🥇 Gold Monthly Membership - everything included: £30/month

These prices reflect the quality, expertise and genuine care that goes into every single session and I believe they represent excellent value for what you receive.

But here is something I want to say loudly and clearly, because I am genuinely proud of it:
If you are already a monthly member, your price will not change. Not now, not ever, as long as your monthly membership remains unbroken.

Some of my members have been with me for over fifteen years and still pay exactly what they paid when they joined. I call this the Premier Club and membership of it is earned simply by staying.

If you've been thinking about joining - now, before 1st October, is the perfect time. Drop me a message or head to the link in bio. 💛
https://pazzazz.me/pricing-and-memberships/

Address

Shedfield

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+447889419681

Website

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