The Better Body Group Personal Training Sevenoaks

The Better Body Group Personal Training Sevenoaks 🥇Award-winning personal training and rehab centre
📍Sevenoaks 📍Blackheath

https://linktr.ee/betterbodygroupsev Home of the personal training experts.
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Team BBG are the largest group of post graduate qualified personal trainers in the country. Over the last 15 years we have help transform the lives of over 10,000 people through our bespoke health and fitness plans. Our centres can be found in both Sevenoaks and Blackheath

18/06/2026

Built through consistency 💪

15/06/2026

From managing symptoms to changing lives.

Through nutrition, strength training, increased muscle mass, and fat loss, Josh helped a client reverse his type 2 diabetes.

Your health can change too.

📩 DM us “HEALTH” to get started.

11/06/2026

When was the last time you checked your blood pressure? 🩸

It’s one of the simplest ways to get a snapshot of your health and can help spot changes you might not otherwise notice.

A quick check takes just a few minutes and could give you valuable peace of mind. 🙌

Drop us a DM now to book an appointment. 🗓️

08/06/2026

What if you could add 5 years to your life? 🤔

This September, we’re launching something exciting that could help you do exactly that… 👀

Our new Health Transformation Programme is coming soon, and spaces will be limited.

Want early access to all the details? Drop us a DM and we’ll add you to the waiting list. 🙌

Watch this space. 🔥

04/06/2026

No experience? No problem.

At BBG, weightlifting is for everyone, beginner to advanced.

Learn the basics, lift with confidence, and level up with our trainers 💪

Come and give it a try! 🏋️‍♂️

01/06/2026

Injured? Recovering? Looking to move and perform better? 👇

Our dedicated rehab team at BBG is here to help you recover properly and get the most from your training 💪

Expert support. Personalised treatment. Better results.

Send us a DM or hit the link in our bio to book your slot.

28/05/2026

Tennis elbow 🎾

Struggling with tennis elbow? Give these three exercises a try to help improve strength, mobility, and recovery 💪

Need some extra support? Book a session with one of our rehab specialists and find out how we can help you get back to feeling your best.

25/05/2026

Strength training doesn’t have to feel intimidating! 💪

Our one-to-one sessions are designed to help you build confidence in the gym at your own pace. Together, we’ll find the exercises that work best for you and teach you how to lift safely and effectively with the right weight for your goals 🏋️‍♀️

Ready to get started? Drop us a DM 📩

21/05/2026

Level Up Your Lifting! 💪

Take your training to the next level with these tips for maximum control, stability, and power. Focus on form, stay consistent, and make every rep count 💥

Meet EllieOne of our Sports Rehab and PT specialists, now available to book.Whether you’re currently injured, recovering...
21/05/2026

Meet Ellie

One of our Sports Rehab and PT specialists, now available to book.

Whether you’re currently injured, recovering from an injury, looking to improve your general fitness or seeking support with women’s health and wellbeing, Ellie is your coach.

📞 Call reception to book
🌐 Or head to our website for more info

Limited slots available - don’t miss out.

Address

Bat & Ball Enterprise Centre, Bat & Ball Road Unit 3
Sevenoaks
TN145LJ

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 8am - 3pm
Sunday 8am - 2pm

Telephone

+441732451979

Website

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