27/07/2026
Everytime we get the ski ergs, Rowers and bikes out people start to have a battle in their heads about not wanting to use them 🥵
Do they ALWAYS do it anyway and feel so good afterwards.. Yes 🔥
Cardio is hardio but so is struggling to catch your breathe walking up a hill or not being able to do the activities you enjoy.
Xothe hard work now so your future self is thanking you 🙌