Specialist in rehab Pilates and ante and postnatal Pilates including Diastasis Recti management. Having run a successful Pilates Studio in South London I have now relocated to Sevenoaks where I look forward to continuing to teach. I first became a mat teacher in 2009 with The Pilates Foundation. Since then as well as working with many clients I have also furthered my qualifications - gaining certi
fication from Stott as a reformer teachers as well as receiving an additional specialist qualification as a pre and postnatal Pilates teacher. I have had lots of experience of working with clients with a wide-range of conditions. These include hypermobility, scoliosis, low back pain and sciatica. I also have a particular interest in working with postnatal clients with a diastasis recti to help them improve and manage this. I often work with osteopaths and physios to provide clients with joined-up care and as a teacher I aim to respond to my clients in a sensitive and thoughtful manner, tailoring my teaching to their individual needs. I am now located at a beautiful studio in Underriver, just outside of Sevenoaks, and will be offering 1:1 and small group lessons in the daytime during school term times (initially Monday and Friday afternoons and Wednesday mornings).
