LyndseyNicole Fit

LyndseyNicole Fit Wellbeing, Dance & Fitness instructor in Somerset

August 2026 💗 Gavin Judd Soo many beautiful moments including seeing these beautiful couples become Mr & Mrs 💍 Talie Das...
02/09/2026

August 2026 💗 Gavin Judd

Soo many beautiful moments including seeing these beautiful couples become Mr & Mrs 💍
Talie Dasilva Brin Dasilva Holly Hill

YOU’RE INVITED! It’s officially coming up to 2 years of LNFit in Frome! Come and celebrate with me! 🎉🥂What’s included 💗-...
05/08/2026

YOU’RE INVITED!
It’s officially coming up to 2 years of LNFit in Frome!

Come and celebrate with me! 🎉🥂

What’s included 💗
- A LNFit signature barre class with your bestie
-Homemade sweet treat
-Glass of alcoholic or non alcoholic fizz over community chats

When: Tuesday 1st September 630-8pm
Where: Tri Art Studios Frome Tri.Art Studios
🎫 Earlybird ticket: £10pp
Drop in thereafter: £14pp

I’d love to see you at the barre! Booking link in bio 🔗

14/07/2026

🔥 SUMMER SCULPT BARRE SERIES INCOMING…

I am running a crazyyyy summer offer for the *first 6 people* who wish to book onto all our summer sessions saving £10 🤩

Go to Bookwhen and click ‘SUMMER SCULPT SERIES’ on passes- there are only 6 available!
£34 instead of £44!

Summer Barre sessions running .artdancetheatre:
Tues 28th July 630pm
Tues 4th Aug 630pm
Tues 18th Aug 630pm
Tues 25th Aug 630pm

What’s Included:
* 4 weeks of expert-led barre classes
* Progressive workouts that build with various props
* Small, supportive class environment
* Suitable for all fitness levels, with options provided
* A fun and motivating way to stay active this summer

This summer, commit to four weeks that leaves you feeling stronger & more balanced.

All sessions are live to book via the platform now! I will be launching on socials over the weekend so be quick 🙌🏻

14/07/2026

Why do we all hate push-ups? 😅

I’ve had so many of my clients come to me with this opinion recently and it got me thinking…

How often do I teach exercises as an instructor that I don’t particularly love or I’m not perfect at and push ups are DEFINITELY on that list for me!

Push-ups challenge your upper body, core, shoulders, and stability all at once. The good news? You don’t have to start on the mat.

Using the barre lets you build strength with great technique, so every rep sets you up for stronger, more confident push-ups over time and if made it my mission to include them in my sessions recently!

Progress over perfection despite what we might see on social media.
Meet your body where it is, and keep showing up. 💪✨

👌

Address

Selsey
BA112FB

Opening Hours

Tuesday 6:30pm - 7:20pm
Wednesday 5:30pm - 6:30pm
Friday 12pm - 12:50pm

Telephone

+447581284353

Website

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