NJ Fitness/ Personal Trainer & Nutritional advisor

NJ Fitness/ Personal Trainer & Nutritional advisor Personal trainer in the Selby and North Yorkshire region. Offering 1-1 training at home or within a

Home Gym training available
Gym variations available (3 locations)

| Holiday photos | proof that perspective is everything. 📸✨One pose, one reality, both equally human.A little reminder t...
18/06/2026

| Holiday photos |
proof that perspective is everything. 📸✨
One pose, one reality, both equally human.
A little reminder that the most interesting stories happen between the snapshots.

Influencers be influencing. Personal trainers are here to snap you straight 🤣

🔥 TRAIN WITH ME SESSIONS ARE HERE! 🔥Ever wondered if you could keep up with your coach? 👀Now’s your chance.💪 Train along...
09/06/2026

🔥 TRAIN WITH ME SESSIONS ARE HERE! 🔥

Ever wondered if you could keep up with your coach? 👀
Now’s your chance.

💪 Train alongside me during my own workouts
🔥 Experience the same sessions I push myself through
🏋️ Challenge yourself with me as your partner
💰 Get coached for less than a 1-1 PT session

These sessions are perfect if you want expert guidance, accountability, and a serious workout without that extra cost.

📍 Limited spaces available each week
📲 DM me "TRAIN WITH ME" or message 07983965586 to book your spot.

GymLife FitnessCoach WorkoutTogether StrengthTraining FitnessCommunity TrainedByNicoleJay ResultsDriven TrainHardSaveMore GroupTraining FitnessGoals 💛🏋️‍♀️

| I DONT SEE A DIFFERENCE? |Reminder:I need someone to keep pushing me, reminding me and telling me to get a grip! 🤣4 mo...
04/06/2026

| I DONT SEE A DIFFERENCE? |

Reminder:
I need someone to keep pushing me, reminding me and telling me to get a grip! 🤣

4 months:
That is the difference here.
Sound ages right? it isn't. 4 months and i couldn't see a difference.
Stupid girl!

Look at the puffy reduction from the face.
Chest & Arms are slimmer
Skin is clearer and my gut is happier ☀️

To my team that have told me recently that they don't see a difference in yourself.
I Do!
& you will .... you will just be the last to appreciate it.

Don't quit! don't repeat the same cycle (like i do 🤔🤦‍♀️)
I'm here to keep pushing you forward

21/05/2026

| THE GAME CONTINUES |

around and around we go
max 90kg
min 50kg

loopdeelooop we are back to 70 🤬😅

08/05/2026

Content creator as always 🤣

| SPINDERELLA | Officially back in the swing of torturing *Teaching 😅 Spin 🚲 If any of my Previous spinners want to hear...
23/04/2026

| SPINDERELLA |

Officially back in the swing of torturing *Teaching 😅 Spin 🚲

If any of my Previous spinners want to hear the Spin of the wheels again, give me a shout for details on my classes

Currently part of the Team Carlton 😘

See you all next Thursday morning for another wake up round of singing and pure bliss 🤎❤️🚴‍♀️

| My first sprint duathlon | 🚲 🏃‍♀️ WindyHillyHard Completedmy yearly goal ticked off and i was still smiling through ea...
13/04/2026

| My first sprint duathlon | 🚲 🏃‍♀️

Windy
Hilly
Hard
Completed

my yearly goal ticked off and i was still smiling through each phase as much as i wasn't always happy 🤣

Happy i achieved my goal i set out for the year!
Found a new love for the bike
What's the next challenge. 🤔

12/03/2026

Well i guarantee i will not look like this after my trip, i have been working on my dietary intake.
Reducing bloating and working on what irritates my stomach.
Stress levels are lower which is a huge help HOWEVER! i am aware of some irritants and italy has every single one of them! 😅

Bloating has stated and irritation is initiated.
A week of detox will be required

📍When in Rome
12/03/2026

📍When in Rome

05/03/2026

(Listen listen ) | WORK WIFES |

Everyone has a work wife and hubby right? 🤔
i have several 🤣. They bully me 💨

A work day with the work wife's always cheers me up! 🤍❤️

DEEPER! LOUDER!

Address

Oakney Wood Drive
Selby
YO8 8

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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