14/09/2026
Never apologise for…
1- Turning up late, come on in I’m glad you made it
2- Your little one doing anything little ones do- playing, meltdowns, screaming with joy, needing nappy changes, spilling snacks etc
Kids are allowed to be kids, we all get it, no judgement here
3- Feeding your little one in class
Breastfeeding, bottle feeding, snacks, full picnic- it’s all welcome here!
4- Asking for an alternative- if something isn’t working for you, let’s change it!
5-Forgetting what Ive said- I throw a lot of info at you, it’s ok to ask for a reminder.
Need me to demonstrate again? That’s what I’m here for!
6- Struggling with form or technique- sometimes we just need to find the cue that makes sense to you, I have plenty in my back pocket.
We will keep trying until we find one that sticks
7- Not brushing your hair/ looking tired/ having baby sick on your top/ wearing old gym gear
- I could go on-
You’ve got a million other things on your mind and you still chose to come to class, Im proud of you and I couldn’t care less what you look like!
Working out as a mum is not easy, some days the odds feel stacked against you and however you show up, Im impressed!
If this sounds like the kind of community you’d like to be a part of, get in touch today.
DM or message me on 07718607049 I’ll help you find a session that works for you!
