EMC Fitness

EMC Fitness Ellie Carney

Personal training at MK1 gym, Selby.

Mindsets that aren’t normal…
25/06/2026

Mindsets that aren’t normal…

🖤
19/06/2026

🖤

May recap 🩷☀️
31/05/2026

May recap 🩷☀️

🩷
06/05/2026

🩷

Starting your fitness journey? Here are 3 important reminders:1️⃣Start small. Real progress takes time, so focus on buil...
04/05/2026

Starting your fitness journey?

Here are 3 important reminders:

1️⃣Start small. Real progress takes time, so focus on building habits step by step and appreciate the small wins!!!

2️⃣Stay consistent. It’s not about being perfect, it’s about showing up regularly. Even on low-motivation days, sticking to your routine makes all the difference.

3️⃣Pay attention to your body. Rest is just as important as exercise.

Enjoy the process, trust your progress, and keep going 🩷

April recap 🩷🌸☀️
01/05/2026

April recap 🩷🌸☀️

If you’ve ever wondered why women should lift weights…
08/04/2026

If you’ve ever wondered why women should lift weights…

Easter weekend 🩷🐰
06/04/2026

Easter weekend 🩷🐰

HAPPY EASTER 🐰REMEMBER that it is the only time of year that you can get EASTER EGGS & CHOCOLATE BUNNIES!!! and I think ...
05/04/2026

HAPPY EASTER 🐰

REMEMBER that it is the only time of year that you can get EASTER EGGS & CHOCOLATE BUNNIES!!! and I think we all know that for some reason they just taste 100x better than your regular chocolate. A day or two eating more than usual will not ruin your progress! 🍫🐰

March 🩷
31/03/2026

March 🩷

Address

Oakney Wood Road
Selby
YO88LZ

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