Move well. Breathe better. Yoga with Gemma

Move well. Breathe better. Yoga with Gemma 200 hour certified Yoga teacher. Accredited by Yoga Alliance professionals. Certified Kids yoga teach

Hello, this is a special nod to the parents who have waved off a little one through the school gates recently 🥹 As alway...
03/09/2026

Hello, this is a special nod to the parents who have waved off a little one through the school gates recently 🥹 As always, it is also an invitation to all 🫶

I am delighted to be offering a second class at Bergh Apton village hall. We practice in the beautiful outside space whe...
30/05/2026

I am delighted to be offering a second class at Bergh Apton village hall. We practice in the beautiful outside space when the weather allows. With plenty of area to choose from, sunshine or shade, to lay out your mat. We take it inside the hall when the weather is not fine.
This new weekly schedule begins on Monday, 1st June. Everyone is welcome.
I look forward to welcoming you ✨

Please don't hesitate to contact me for any further information.

✨ Receive a 10% discount when you join me for 2 classes within the same week. £2 reduction applied to 2nd class payment.

Ladies going through Perimenopause come and join our nutrition and yoga retreat day on Sat 16th May! It will be informat...
28/04/2026

Ladies going through Perimenopause come and join our nutrition and yoga retreat day on Sat 16th May! It will be informative, uplifting and an all round lovely day to share with other ladies going through the same stage of life. For full details and booking: https://www.susiewillshernutrition.com/events


14/04/2026

This is going to be such a wonderful day 🧡

I am delighted to be offering this retreat day alongside Susie Willsher Nutrition at the beautiful SunFyr Barns. Guiding...
28/03/2026

I am delighted to be offering this retreat day alongside Susie Willsher Nutrition at the beautiful SunFyr Barns. Guiding you through a nourishing and supportive experience, combining evidence-based nutrition and yoga.

This day is an opportunity to pause, reconnect with your body and learn how to support yourself through the changes of perimenopause.

Through a combination of yoga, nutrition and practical lifestyle guidance, we will explore simple ways to regulate the nervous system, restore energy and support your body during this stage of life.

During the day Susie will share clear and practical information about what is happening hormonally during perimenopause and the simple nutrition and lifestyle strategies that can make a real difference to how we feel.

I will guide two yoga practices with a combination of mindful movement and breathing exercises to focus on reconnecting with your body, to regulate the nervous system and stimulate the brain.

The day also includes a nourishing vegetarian lunch, refreshments and a goodie bag of carefully chosen wellbeing products to take home.

For the full details of the day and to book your space, head to, https://www.susiewillshernutrition.com/events/

Don't miss our early bird offer!

We really look forward to sharing this day with you.

I have spent a wonderful hour of my morning at SunFyr Barns taking in all the delights on offer and display. A wonderful...
22/03/2026

I have spent a wonderful hour of my morning at SunFyr Barns taking in all the delights on offer and display. A wonderful bunch of people that have come together - It's on until 4pm today, I highly recommend you popping along especially as the sun is shining 🙌🏻

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Seething
NR15

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+447979723914

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