Yoga with Elly in Dent

Yoga with Elly in Dent Improve your balance, mobility, strength, sleep. Seated yoga for people with Parkinson’s, arthritis, MS, and limited mobility. Adapted for level of ability.

Weekly yoga classes
Methodist Chapel;
Mondays 5-6pm General
Wednesdays 7-8pm Core
Meditation Centre; GENTLE
Thursdays 5.30-6.30pm
BOOKING ESSENTIAL Also helpful for neck and shoulder problems and to reduce stress
Please email to establish which class would be best for you. Gentle yoga for beginners or those wanting a gentle class
General level yoga or Core yoga

12/06/2026
26/05/2026

June Gentle yoga at Dent Meditation Centre will be Thursday 5.30-6.30pm - Tuesday class postponed until further notice

30/04/2026

Gentle yoga MAY update DMC
Tues 4.15-5.15 5th & 26th
NO CLASSES on 12th and 19th
THURSDAY CLASSES IN MAY ALL ON

06/03/2026

Sunday after the Dent Run ... a stretchy, steady paced, mindful, releasing tight muscles kind of class. 10-12 noon £20

If you are interested email [email protected] or text
07724 803508

IT is also Mothers day ... mothers and sons and/or daughters welcome

12/02/2026

REMINDER; Gentle yoga Thursdays 5.30-6.30pm
Meditation Centre Dent THIS EVE
Msg or text if you would like to come (if you havent already)

Address

Dent
Sedbergh

Opening Hours

Monday 5am - 6pm
6:15pm - 7:15pm
Wednesday 7pm - 8pm

Telephone

+447724803508

Website

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