Ross Paisley PT

Ross Paisley PT Personal Training sevices in and around Durham. One to one and group sessions available, train from the comfort of home or an Eveyone active gym.

Another mint session Combat Sambo Mondays 👊👊💪
06/02/2024

Another mint session Combat Sambo Mondays 👊👊💪

Frosty run around Hetton lakes yesterday but managed my fastest time so far! 30 miles down and only 10 to go! If you hav...
22/01/2024

Frosty run around Hetton lakes yesterday but managed my fastest time so far! 30 miles down and only 10 to go! If you haven't already please donate by scanning the QR cod eve on my previous post or following the link on my insta highlights. Thank you to everyone that has donated already!

I've ran 20 miles already in January with a 10kg vest to raise money for this fantastic cause. Please help keep up the f...
16/01/2024

I've ran 20 miles already in January with a 10kg vest to raise money for this fantastic cause. Please help keep up the fantastic work everyone at the phoenix unit do. Use the QR code or alternatively click the link on my insta highlights. Thank you to everyone who has donated so far it all means the world to me.

Another 5 miles down around Hetton lakes with Ozzy the dog while pushed Lucy 2.3 miles in her pram. Luckily no snow but...
09/01/2024

Another 5 miles down around Hetton lakes with Ozzy the dog while pushed Lucy 2.3 miles in her pram. Luckily no snow but i might have to get my arctic gear out soon!

One step closer to our target of 40 miles for please donate anything you can to help this fantastic cause. Massive thank you to everyone who has donated so far!

Link in my highlights for the just giving page

First 5 miles done for and it was a wet and muddy one. I have a feeling it's the start of a trend ☹️😂
03/01/2024

First 5 miles done for and it was a wet and muddy one. I have a feeling it's the start of a trend ☹️😂

✨Link in Highlights ✨Bright Red is an amazing charity that helps people with blood cancer across the North East. I am im...
02/01/2024

✨Link in Highlights ✨

Bright Red is an amazing charity that helps people with blood cancer across the North East. I am immensely proud to be an ambassador and help fund raise for such a brilliant cause that helps so many. As a blood cancer survivor myself I have seen first hand the brilliant work Bright Red do and want to help continue that. I received chemotherapy at Sunderland Hospitals Phoenix Unit under the care of all the fantastic Nursing staff. This fundraiser is to help the Phoenix Unit continue it's life saving work. Over January; myself, my wife Hayley and our baby girl Lucy will be covering 40 miles for the Phoenix Unit. Hayley will be walking it pushing Lucy in her pram and I will be running it whilst wearing a 10kg weighted vest. Please help our cause by giving what you can to help support such a vital service. Thank you.

Ross Paisley

Absolutely over the moon to receive my yellow belt at my first Sambo grading on Saturday can't wait to represent my clu...
04/12/2023

Absolutely over the moon to receive my yellow belt at my first Sambo grading on Saturday can't wait to represent my club next year and bring home more medals 💪

Lucy's first visit to to meet all her uncles. She will be flinging them about like empty tracksuits in no time! Thank y...
29/11/2023

Lucy's first visit to to meet all her uncles. She will be flinging them about like empty tracksuits in no time! Thank you lads for getting her such lovely presents. She's such a lucky lass to have you all in her life.

Lucy Delia Paisley you made me the Happiest man in the world and the proudest Dad on 17/11/23. I love my girls with all ...
20/11/2023

Lucy Delia Paisley you made me the Happiest man in the world and the proudest Dad on 17/11/23. I love my girls with all my heart

ranked number 1 in the country. Massive well done to the lads that competed and gutted I couldn't join you. Thank you ...
20/10/2023

ranked number 1 in the country. Massive well done to the lads that competed and gutted I couldn't join you. Thank you for putting so much time and effort into getting the club to where it is.

Always working hard at
12/10/2023

Always working hard at

Mint session at great turnout for punch your mate in the face Monday. We will definitely be adding some combat sambo me...
09/10/2023

Mint session at great turnout for punch your mate in the face Monday. We will definitely be adding some combat sambo medals at the end of the month. Lads that are fighting are all looking sharp. 💪

Address

Seaham

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Sunday 6am - 9pm

Telephone

+447557749822

Website

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