SM Boxing and fitness

14/06/2026

💥💥 SM Boxing & Fitness 💥💥

Great work from all the ladies who attended our women-only session this morning! 💪🥊💥

📅 Every Sunday
🕥 10:30 AM – 11:30 AM
📍 7–8 Vane Terrace, SR7 7AU

A fantastic session filled with hard work, determination, and plenty of energy. Keep pushing yourselves, building confidence, and supporting each other — we're proud of every one of you! 🔥💪

🥊 Women's Only Boxing & Fitness Session
✅ All fitness levels welcome
✅ Fun, friendly, and supportive environment
✅ Improve fitness, confidence, and wellbeing

Come and join our growing women's boxing fitness community every Sunday morning!

💪🥊💥📍

14/06/2026

⚽️ SPONSORSHIP ANNOUNCEMENT ⚽️

SM Boxing & Fitness is proud to announce that we will be sponsoring Silksworth Youth Under 10s Reds for the 2026/27 season!

We're delighted to be supporting a fantastic group of young players and helping provide their new football strips for the upcoming season.

A massive shout-out goes to Coach Donald, who is taking on an incredible wing walk challenge to help raise money towards the cost of the team's kits. Your dedication and commitment to the kids is truly inspiring!

We wish the players and coaches the very best of luck for the season ahead. Come on, Silksworth Reds! 🔴⚽️

07/06/2026

Ian is coming back with a bang 🥊💥

Dean Chapman vs Ian Freeman Jr ⭐️

It is time to announce our second Road to Elite fight for our anniversary show on August 15th! Dean Chapman and Ian Freeman Jr are both returning to the ring after some time out of competition, and neither man wants to give an inch!

has been back in the gym this year, sharpening his skills with a new team and working towards his return. He’s looking to come down to 75kg and build some momentum in the division!

Facing him across the ring will be ! Ian has also been out of the ring for some time. Working with a solid team and finding the love for competition again, Freeman is keen to make his return to the ring an impactful one!

We are so thankful to everyone involved in getting this fight over the line! Both guys want to return in style, but only one can do it over 3 rounds or less on the 15th. Who do you think takes the win? 🧨

07/06/2026

💥💥 SM Boxing & Fitness 💥💥

🥊 Women's-Only Boxing Session 🥊
📅 Every Sunday
⏰ 10:30am – 11:30am
📍 7–8 Vane Terrace, SR7 7AU
🏢 Above Bruce's Gym

Today's session was fantastic, with everyone working hard, supporting each other, and pushing themselves to improve. A massive well done to all the ladies who attended! 👏💪
Our women's boxing sessions are designed to help you:

✅ Improve fitness and strength
✅ Learn practical self-defence skills
✅ Build confidence and self-belief
✅ Reduce stress and boost wellbeing
✅ Train in a friendly, supportive environment

Whether you're completely new to boxing or have previous experience, all abilities are welcome. Come along, learn new skills, gain confidence, and have fun while getting fit! 🥊🔥

📩 Message for more information or to book your place.

SM Boxing and fitness.
More than just a boxing club
we are a community of light minded people with the same goals

03/06/2026

💥💥 SM Boxing & Fitness 💥💥

The work is done. The talking stops here.

Weeks of hard graft, sacrifice, and dedication have been put in at the gym. Now it's time to switch off, recover, and make the final preparations for Fight Night on Saturday.

Every round, every session, every drop of sweat has led to this moment.

Enjoy the rest, stay sharp, and be ready to perform when it matters most.

🥊 Saturday we fight. 🥊
🥊🔥

31/05/2026

💥💥 SM Boxing & Fitness 💥💥

🥊 Women's-Only Boxing Session 🥊
📅 Every Sunday
⏰ 10:30am – 11:30am
📍 7–8 Vane Terrace, SR7 7AU
🏢 Above Bruce's Gym

Today's session was fantastic, with everyone working hard, supporting each other, and pushing themselves to improve. A massive well done to all the ladies who attended! 👏💪
Our women's boxing sessions are designed to help you:

✅ Improve fitness and strength
✅ Learn practical self-defence skills
✅ Build confidence and self-belief
✅ Reduce stress and boost wellbeing
✅ Train in a friendly, supportive environment

Whether you're completely new to boxing or have previous experience, all abilities are welcome. Come along, learn new skills, gain confidence, and have fun while getting fit! 🥊🔥

📩 Message for more information or to book your place.

28/05/2026

💥 SM Boxing and Fitness 💥

Have you ever thought about trying boxing but felt too nervous to walk into a boxing gym? Well, we’ve got you covered.

At SM Boxing and Fitness, we pride ourselves on being welcoming to everyone — from complete beginners to experienced boxers. We’re more than just a boxing gym… we’re a family.

Our experienced coaches bring more than just boxing knowledge. Outside of the gym, we work full-time as support workers within homeless accommodation services, with extensive experience supporting people with:

• Complex needs
• Mental health
• Drug and alcohol recovery
• Homelessness
• Domestic abuse
• The criminal justice system
• Care leavers and young people within the care system
…and much more.

We are fully enhanced DBS checked and first aid trained, creating a safe, supportive, and inclusive environment for all.

Whether your goal is fitness, confidence, mental wellbeing, or learning new skills, you’ll always be welcomed at SM Boxing and Fitness 🥊

Monday 7-8pm open session
Wednesday 7-8pm open session
Thursday 2-3pm free session social inclusion through Sport.
Friday 7-8pm open session
Sunday Women’s Only session 10:30-11:30am

Location- 7-8 Vane Terrace Seaham SR77AU