Kids Fitness

26/08/2024

If anyone is thinking about joining class, here is a bit about us. First class is FREE hope to see you soon ###

01/02/2024

Fran is working on a project for Plastic Free Periods. If you can please donate or she could do with some help too xx

Seaford Environmental Alliance (SEA) – is a registered charity, whose mission is to inspire and support community-led climate action and build community resilience in the face of climate and ecologica

03/02/2022

05/10/2020

Anyone walking running cycling around Alfriston please can you keep a look out for Busters grandpa xx

05/07/2020

For those of you that do not know me, I’m Jane and I’ve been coming to Alex’s amazing classes for about 19 months now and love them!! I started coming to get fit but also because I knew the positive impact it would have on my mental health. It’s during these classes Alex and I have talked at length about the importance of both physical and mental wellbeing, which has led to this post.

I have recently qualified as a Solution Focussed Hypnotherapist and Psychotherapist.

Solution Focussed Hypnotherapy uses practical, modern and well researched techniques which will help you to make significant, positive changes in your life in a relatively short space of time. Thinking about your life in a positive way helps to rewire your brain enabling you to cope better on a daily basis.

I offer a FREE initial consultation where we get to meet, where I can understand why your seeking help and I will talk you through how our brains work and by us working together, how I’m going to help you.

Solution Focussed Hypnotherapy works relatively quickly, I see most of my clients between 6-12 sessions.

For all Mums Fitness Ladies, I’m going to be offering my sessions at a special offer price of £55 each (a £10 saving per session).

I am currently running a graduation offer until the 31st July where all single sessions are only £45 each.

If you would like to get in contact, please message me via my fb page, call me on 07764575185 or contact me through my website 💛 all links below.

Jane

https://www.facebook.com/janeevanshypnotherapy/

Welcome to Jane Evans Hypnotherapy a Solution Focussed Clinical Hypnotherapy and Psychotherapy Practise helping you in a positive way, to feel like you again. I know how hard it can be to take that first step in your journey to a brighter future, by being here, you have done just that.

28/05/2020

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