RossiB Fitness

15/09/2021

📣Coming up📣

🆚 Premier United Ladies
⏰ 5pm KO
📍 Ringmer 3G

The ladies face their first game of season this week! Get down and support the ladies if you can!

08/11/2017

24/10/2017

RossiB Fitness taking on PT clients.

No matter what your goal is I can help.

With a friendly and realistic approach to training.

Contact for further information.

11/10/2017

https://www.instagram.com/p/BaGUD-HHFhX/

10/10/2017

https://www.instagram.com/p/BaEKgzjnM6u/

05/10/2017

https://www.instagram.com/p/BZ3kuO2nK23/

05/10/2017

https://www.instagram.com/p/BZ3aYJwH2c8/

2 Likes, 1 Comments - Ashley Rossi-Bennett () on Instagram: “RossiB Fitness New Seaford class Run H.I.I.T Focusing on getting you up and running. Walking,…”

05/10/2017

Over the years I've accumulated a few medals from a variety of events.
From triathlons, 5-10ks, half marathons, marathons, ultra-marathons, London to Brighton bike ride and now entering the world of OCR.
I have gained positive and negative experiences of my own which I can use to help others achieve their unique goals no matter what they are.
I offer PT and a running based H.I.I.T class.
Any questions please message me.

05/10/2017

RossiB Fitness presents Run H.I.I.T

Focusing on getting up and active in the outdoors no matter what the weather.

Working on your running gradually with stretching and mobility exercises.

Building up to completing a 5k.

Loose fat, tone up and move more comfortably. Be fit for life no matter what it throws at you.

Attend 3 classes and get a 1 hour free PT session.

Starting Tuesday 17th October

First session free
£4 per session after
10am
Meet opposite the Lifeguard hut along Seaford seafront.

03/10/2017

https://www.instagram.com/p/BZyFicAHVde/