Aptitude Coaching

Aptitude Coaching As a personal trainer I am here to help you achieve your goals. Understanding the importance of training correctly, eating to nourish your body and recovery.

All while enjoying a plan designed for you as an individual!

24/09/2025
🎄 Christmas Deal 🎄 I rarely do deals to make the most of it!👏🏻Drop me a message to get booked in 📲💫💫💫💫💫💫💫💫
17/12/2023

🎄 Christmas Deal 🎄

I rarely do deals to make the most of it!👏🏻

Drop me a message to get booked in 📲

💫💫💫💫💫💫💫💫

Gift vouchers available now 🎁 Health - the ultimate Christmas gift 🎄
01/12/2023

Gift vouchers available now 🎁

Health - the ultimate Christmas gift 🎄

Officially 3 stone down!!👏🏻👏🏻👏🏻👏🏻This girl is relentless and I’m here for it 💁🏼‍♀️Ellise has NOT changed her life drasti...
12/06/2023

Officially 3 stone down!!👏🏻👏🏻👏🏻👏🏻

This girl is relentless and I’m here for it 💁🏼‍♀️

Ellise has NOT changed her life drastically to achieve this amazing weight loss, no extreme diets, fad tablets or teas…

However weight loss WILL change her life drastically:
•Higher self confidence
•Feeling fitter in day to day life
•Changing her mindset when it comes to exercise and food
• Joining a gym and getting to know a whole community of like minded people
• Having me in her life 😉💁🏼‍♀️

You also have to look ahead and this will set ellise up for a much healthier future which her older self will thank!!

I’m so so so so soooo proud of you girl just keep doing what you are doing 👏🏻👏🏻💕

📣I have opened new personal training slots:📣Weekdays at 6:00am + 7:00amDrop me a message for more info 👏🏻📲
02/05/2023

📣I have opened new personal training slots:📣

Weekdays at 6:00am + 7:00am

Drop me a message for more info 👏🏻📲

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Seaford

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