Frazer Horsefield PT & Online COACH

Frazer Horsefield PT & Online COACH šŸ“ˆI get LADS their DREAM PHYSIQUE
āŒNo FADS, No BS
šŸ†Natural bodybuilding champ

20/09/2026

šŸ“£CLIENT TESTIMONIALšŸ“£

Josh struggled with the things that Iā€™d say most people struggle with before he started with the coaching

The amount of food he should be eating, how to approach his training etc

As well as personal struggles like having the confidence with taking his top off in public

Here he is talking about them and results heā€™s had so far from coaching

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In a similar position to Josh?

DM ā€˜RESULTSā€™ and Iā€™ll be in touchšŸ“©

18/09/2026

More complex than Chess

You gotta walk before you can run
15/09/2026

You gotta walk before you can run

14/09/2026

Kinda crazy

A very productive weekend at the Archie Williams event in ManchesteršŸ“Learnt a lot and some great takeaways to apply to m...
14/09/2026

A very productive weekend at the Archie Williams event in ManchesteršŸ“

Learnt a lot and some great takeaways to apply to my coachingšŸ¤

Also a lot of good fun and food had in the processšŸ˜Ž

Finally a phat curry with to see the weekend off and watch United bottle it againšŸ™ƒ

81kg šŸ‘‰šŸ» 72kgThis a pretty nuts transformation considering the time frame, as this has took us only 8 weeksā³Prior to us w...
13/09/2026

81kg šŸ‘‰šŸ» 72kg

This a pretty nuts transformation considering the time frame, as this has took us only 8 weeksā³

Prior to us working together Brad had been pretty consistent with training but never really followed much of a plan, so lacked on direction

The main problem was the weekend, overeating, and undoing all the good work done in the week

We started to display results almost instantly so motivation grewšŸ“ˆ

And there were natural uncertainties. Unsure on paying for coaching and then not committing to it.

As he didnā€™t want to invest if it meant not getting results

But having dropped 9kg in 8 weeks has definitely made it worth itšŸ˜Ž

All while still having regular cheat meals, the odd weekend away etc

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If youā€™re after a result like Brad

DM ā€˜RESULTSā€™ and Iā€™ll be in touch

11/09/2026

There is zero need for you to say no to social events while dieting

You just need to make better choicesšŸ§ 

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If you want my FREE guide on how to lose weight and still enjoy the weekends

Comment ā€˜FREEā€™ and Iā€™ll send it over šŸ¤

10/09/2026

Stop doing thisšŸ˜¤

09/09/2026

These sigmas man

06/09/2026

šŸ“£CLIENT TESTIMONIALšŸ“£

ā€œWill I be able to stay on top of this when my work hours are so busy?ā€

That was one of the reservations that Elliott had before joining the

Probably a common reservation other lads have about coaching

I donā€™t copy and paste plans from one lad to the next

I build around your schedule and time constraints

Because no two people live the same life!

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Are you struggling to handle the gym & nutrition around your busy schedule?

DM ā€˜RESULTSā€™ and Iā€™ll be in touchšŸ“©

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Scunthorpe

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