Coach Sammy T Personal Trainer

Coach Sammy T Personal Trainer My Purpose- to give you a better quality of life, to make it possible for you to chase your kids, say yes to days out, go swimming with friends, live life!

31/03/2026

Brilliant Easter event at The tiny pony parlour only captured a small part! So much packed in! ⁣
Crafts 🖍️ ⁣
chickens 🐓⁣
Lambs 🐑 ⁣
Easter egg hunt 🐣 🥚 ⁣
And obviously ponies 🐴 ⁣

One very happy little 5 year old!

Last weekends comp  with the main man  we ride again in April 💪🏋🏼🌳🌲🦌
29/11/2025

Last weekends comp with the main man we ride again in April 💪🏋🏼🌳🌲🦌

Last nights rainy run club 💦 🏃‍♂️ 🏃‍♀️ 💧 ⁣⁣It’s hammering down with sideways rain…. So you probably “don’t want to” best...
06/10/2023

Last nights rainy run club 💦 🏃‍♂️ 🏃‍♀️ 💧 ⁣

It’s hammering down with sideways rain…. So you probably “don’t want to” best get out and do it then⁣

⁣⁣Sarah took on her first RX competition this past weekend…… and smashed it! 💪⁣⁣Building her to this was a holistic proc...
28/03/2023

⁣⁣
Sarah took on her first RX competition this past weekend…… and smashed it! 💪⁣

Building her to this was a holistic process, not only have we physically built what she needed mentally a lot of work has been done. Confidence is your moments, weights and knowing your own capacity is a huge part of fitness. Combine that with some consistency and then your cooking on gas 🔥 ⁣

Fancy going from scaled to RX? Drop me a line for some programming ⁣

.⁣⁣⁣Instagram vs reality⁣⁣We all know that couple who constantly post about how perfect their relationship is, always co...
28/11/2022

.⁣⁣

Instagram vs reality⁣

We all know that couple who constantly post about how perfect their relationship is, always commenting ‘I love you’ on every post and saying things like ‘my world 🌎’ with pictures of their other half. But in reality we know these people, they are always arguing and their relationship is regularly on the brink of being over.⁣

It’s easy now to fake things on the internet or to ‘influence’ and change your internet presence to be what you want it to be. If someone consistently posts pictures, videos and stories about push ups you begin to think ‘well this guy is good at push ups’ the reality can be very different. ⁣

Some of the best coaches I’ve had the pleasure of meeting or being coached by don’t have a massive internet presence they aren’t posting reels every 5 seconds or inventing the next ‘must do’ exercise…….. this is mostly because they are actually coaching, honing their craft, learning how to cue different personalities, learning how movement looks on different body shapes, discovering what motivates different individuals. In essence they don’t have time or brain space for the Instagram life because they are too busy building their knowledge on the things that matter.⁣

Not saying their aren’t coaches out there that can do both…… just some food for thought, are they actually a good coach or are they just good at social media?⁣

⁣Controlled aggression is a skill, learn it, perfect it and utilise it to your advantage⁣⁣
29/07/2022


Controlled aggression is a skill, learn it, perfect it and utilise it to your advantage⁣

⁣Can you go full send? And when I say full send I mean FULL send⁣⁣
27/07/2022


Can you go full send? And when I say full send I mean FULL send⁣

⁣⁣LFG Training Day⁣⁣🏋️‍♂️ 🥊 💦 ⁣⁣Wanna take it to another level?⁣⁣
25/07/2022



LFG Training Day⁣

🏋️‍♂️ 🥊 💦 ⁣

Wanna take it to another level?⁣

Address

Wyresdale Park, SnowHill Lane
Scorton
PR3 1BA

Telephone

07712567029

Website

Alerts

Be the first to know and let us send you an email when Coach Sammy T Personal Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category