Conquer the Castle Strongman

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Scarborough
Conquer the Castle Strongman

We are a strongman / strongwoman competition event based in Scarborough North Yorkshire �

23/06/2025

A lot of requests coming in for photography from Conquer the Castle 2025

DON’T PANIC! We will let you know as soon as the photos have been edited and are ready ! (There are a lot of them 👍🏻)

Keep your eyes peeled on here for updates 👀

15/06/2025

🚨Appriciation post 🚨

What a day !

Conquer the Castle 25 truly was incredible!
Thank you to everyone that came along to support the event from competitors to spectators creating an incredible atmosphere all day long 👌🏻

Massive thanks to all the volunteers, without the guys and girls in green it wouldn’t have run as smooth as it did. (And my body would hurt more today than it already does 😂)

Great to have Holly Ford and John Harker as this year’s referee’s keeping things strict but fair all day

Union Jacked knocked it out the park with some awesome comp T-shirts yet again (fallen in love with the green 😍)

Media crew did amazing Mik Lambert getting photography all day for the athletes. Once Mik gives me the green light I’ll post a link on here !
Gaz sprinting after the athletes kept me highly entertained all day can’t wait to see the Netflix documentary 👀

Keep tagging us in your posts we are enjoying looking through them all and hearing your feedback. If there is anything we could do better feed it our way as we start to think about the next one 😎
(We will get the weight right for the class 3 men’s deadlift next year promise 🤦🏻‍♂️)

13/05/2025

Entry closes TOMORROW!
(14th May 2025)

Last chance to get your entry in for this years Conquer the Castle 🏰

Send us a message to get booked on 👍🏻

08/04/2025

The event rules are here !
Any questions fire them at us 💪🏻

20/02/2025

Men’s class 2 only has 5 spaces remaining ! Act fast if you would like a space. Once it’s full it’s full 👍🏻

Send us a DM for info on how to sign up 💬

Conquer the Castle 2025 🏰

14th June 2025 🗓️

10/02/2025

On Saturday 15th Feb (this Saturday) will be on the platforms at 08.30-9.30am (ish) running through some Axle press warm up drills and techniques.
This session will be Free to anyone on a Barons black membership package or £2 Blue membership package. Green members and non members will be £7.50

Pre booking is essential as limited space to book send us a message 👍🏻

07/02/2025

This year we have 2 referees watching over the platforms.

Introducing 💪🏻

John originally stood out to us at Yorks Strongest man and has since then shown himself at OSG level and gone on to Englands strongest man level for 2023 and 2024.

It’s great to have John on board this year 💪🏻

30/01/2025

It takes a little something extra to get up onto the platform and compete a lot of people can’t and won’t ever put themselves out there and give it a go.

Strongman is a sport where everyone has your back whether you get 1 rep or 10 reps, come first or come last it makes no difference. The main thing is you went out, pushed yourself, gave it everything you have got and had a good laugh along the way.

Every competitor will receive a medal as a recognition that you have trained to get to being able to step foot on the platform in the first place and then secondly gone out and given it everything 💪🏻

26/01/2025

Grip and go that’s all you have to do !

Which do we prefer?

A - Farmers walk
B - Frame Carry

(Your answers won’t change the event at Conquer but feel free to leave your answer in the comments )

22/01/2025

On the run up to Conquer the Castle 25. We will be running some strongman session with to help get you ready for comp day!

These sessions will be limited numbers and must be pre booked.

We will be covering all of the events that will be there on comp day and Dave will also set up drills to help you get faster, fitter and stronger ready to give it your all 💪🏻

If you would like some more information please comment with a “Me please 🙏” in the comments and we will be intouch

Alternatively email Dave on [email protected]

19/01/2025

It’s all about setting your targets on what you want to achieve and training your arse off until you get to where you want to be.

If you are looking at the weights and events and thinking that you could go in next weekend and be able to do them, you are probably in the wrong category!

Train your arse off and challenge yourself until you get to where you want to be (even then aim to go further. 😎)

Spaces available in all categories. Secure your place soon and then go train for it

Address

Scarborough RUFC, Silver Royd , Scalby
Scarborough
YO130NL

Telephone

+447545627385

Website

http://www.baronsfitness.co.uk/

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