M.C.O Wing Chun

M.C.O Wing Chun Wing Chun is a Southern Chinese self protection concept based system known for its effectiveness and efficiency in close-quarters self defence.

We run a 6 lesson beginners course as an introduction to class. The 1st lesson is free ☯️

30/11/2025

Just an update..

I'm still teaching private lessons for the time being. This is on an outcall basis as I'm limited for space at home. Hopefully with a bit of time I can build enough numbers to rent out a venue on a regular basis.
If you're interested in learning Wing Chun or you have previous experience from a different lineage/class, please feel free to get in contact and arrange a lesson

All the best

Mark 🙏☯️

Grandmaster Yip Kai Man 1893 - 1972
23/11/2025

Grandmaster Yip Kai Man 1893 - 1972

A wise teacher will always spread the message of peace with warmth and sincerity like Master Fung Chun did 🙏🌍
21/11/2025

A wise teacher will always spread the message of peace with warmth and sincerity like Master Fung Chun did 🙏🌍

Fung Chun of Gu Lao Pin Sun Wing Chun on World Peace

21/11/2025
14/11/2025

Just a thought for the day

I remember talking to a knowledgeable Sifu at a seminar years ago, and he said to me "Wing Chun is learning in reverse"..
It took a while for me to understand what he fully meant by his statement. My interpretation of this from that day is that compared to other Martial Arts, from day one you learn to master your energy, breath, focus, elbow, posture and grounding in your 1st Form.
In your second 2nd Form you starts to discover basic mobility with the emphasis of bridging your lower triangle to your upper triangle with the awareness of moving from your centre of gravity and the basic use of 2 way energy. Things are becoming more 3 dimensional now.. rather than 2 dimensional.
In the 3rd Form we start to let the hands go and use more kinetic energy with arcs.
In the Wooden Man we start you use more mobility and 2 way energy with rising and sinking....total body power

So looking at this way of learning about ourselves through form, we're actually reverse engineering ourselves to understand the nuts and bolts of how we can become skillful by learning the very essence of our system first in a very basic practical way.

I hope this helps other's in their understanding. Nothing biblical here, just my own interpretation of our system...

Mark

Sifu Philipp Bayer doing what he does best. For me he demonstrates the "Lat Sao Jik Chung" principle the best. As soon a...
08/11/2025

Sifu Philipp Bayer doing what he does best. For me he demonstrates the "Lat Sao Jik Chung" principle the best. As soon as he has a free hand, he attacks with no hesitation, how it should be 👌🙌🙏🫡

If you would like to support as I battle with Kidney Failure on dialysis, feel free to donate to my CashApp $WingChunRonin. Thank you in advance.

07/11/2025

Just a friendly thought for the day...

I was listening to a Filipino Martial Arts Master the other day and it got me thinking about modern attitudes to combat and the training of "Traditional" Martial Arts.
He was saying that when he holds a seminar, he's got to try compact 30 years of teaching's into 3 days. For e.g seminars for the military or other security services. Even my old teacher struggled getting people to just relax at military training camps. Something as simple as relaxing the shoulders and getting better results..
The Filipino Master calls this the "Short" path. The "Long" path however, involves years and years of practice, it requires dicipline, patience and in reality asking yourself the question "Who am I?"..
Wing Chun is only a small system in comparison to other TMA's. It's streamlined for a reason, as it's core principles are based on Economy of motion and energy.
Even though it's a small system, people think they can learn this stuff quickly and then come away with a watered down version as all they have is choreography, no structure, no power or real understanding.

Myself I have 15 years practice and I'm still learning and refining from others including my Mentor and American brother Sifu Tony Moses.

Martial Arts isn't a hobby, it's a lifestyle. It's a path to the truth of what works and what doesn't. But most importantly it's about making it work for you through putting the time in, and friendly exchanges. Becoming a better version of yourself than the day before. It's not about turning up and trying to impress Teacher or show off what you know in class.

Anyway my message to anyone interested in learning Wing Chun or any other TMA is that the Long path with the right teacher is very rewarding. I promise you, you won't regret it..

Mark 🙏☯️

06/11/2025

"Master the Elbow, You Master the Hand.
Master the Knee, You Master the Kick.
Master the Hip, You Master all Combinations"
Sifu Francis Fong 🙏☯️

25/10/2025

Train Smart, Strike with pinpoint accuracy,
Slow is Smooth, Smooth is Fast 🙏☯️

Address

Alexandra Community Sports And Leisure Centre, Peasholme Road
Scarborough
YO127TT

Opening Hours

6:30pm - 8pm

Telephone

+447449903399

Website

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