Smoothflo Academy

Smoothflo Academy Adults Beginners Course 👇
https://book.smoothfloacademy.com/jiu-jitsu-january-course

• Brazilian Jiu Jitsu
• Yoga
• Calisthenics
• MMA
• Scarborough, UK
• Professional Coaching
• Safe Environment
• Women's Only Classes
• Kid's Classes (4+)
• Adult's Fundamentals Program
• Private 1 - 1 Classes
• Open 7 Days a Week
SIGN UP FOR A FREE TRIAL
https://goteamup.com/p/3705314-smoothflo-academy/memberships/91754

31/05/2026

King of the Hill '26 Highlights 🙌

Such a fun day 😄

Big thanks to .anderson.15 for knocking this together and to everyone who came down on the day ❤️

P.s We do not condone 's hand gestures 😂

Big thanks to for providing these beauuutiful socks as bonus prizes today for the King of the Hill event 👑🧦 Best Sub 🧦 ...
25/05/2026

Big thanks to for providing these beauuutiful socks as bonus prizes today for the King of the Hill event 👑

🧦 Best Sub
🧦 Most Improved
🧦 Best White Belt & Fastest Sub

Tomorrow! 11AM (no 6am class) £5 entry for competitors 😎🙏
24/05/2026

Tomorrow! 11AM (no 6am class) £5 entry for competitors 😎🙏

Nogi Tuesdays 🔥 Thanks for coming down folks 🙏
19/05/2026

Nogi Tuesdays 🔥 Thanks for coming down folks 🙏

The AI adaptation of this poster is the gift that keeps on giving 😂 (zoom into the faces)Google Gemini > Sam with Canva ...
19/05/2026

The AI adaptation of this poster is the gift that keeps on giving 😂 (zoom into the faces)

Google Gemini > Sam with Canva

KING OF THE HILL

Members only adults in house elimination tournament!

11am Bank Holiday Monday

Kick off around 11:15am after a quick rules meeting and aim to be BBQ'in by 1pm (ish)

If you guys could bring some BBQ food and drinks to chip in for our feasting afterwards, that would be grand 🍔

Looking forward to crowing the next KOTH 👑💯

🙅‍♂️No kids classes today (apologies for any inconvenienc) - Yoga & Judo on as normal 🙏📍Unit 4 Manor Rd Business Park Sc...
04/05/2026

🙅‍♂️No kids classes today (apologies for any inconvenienc) - Yoga & Judo on as normal 🙏

📍Unit 4 Manor Rd Business Park Scarborough YO12 7BE 📍

Come and learn some old school Judo Newaza with our Judo coaches coach! All welcome 🙏
04/05/2026

Come and learn some old school Judo Newaza with our Judo coaches coach! All welcome 🙏

See you on the mats 🙏 Free Trial link in bio 🙌 📍Unit 4 Manor Rd Business Park Scarborough YO12 7BE 📍
15/04/2026

See you on the mats 🙏

Free Trial link in bio 🙌

📍Unit 4 Manor Rd Business Park Scarborough YO12 7BE 📍

Address

Unit 4 Manor Road Business Park
Scarborough
YO127BE

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