07/05/2025
Place of my yoga training, highly recommended if you’re thinking of teaching yoga 🧘🏻
We haven’t posted in a while — not because there’s nothing to share, but because we’ve been quietly reflecting on how and what we offer through our teacher trainings. 🌿
After a conscious pause, a shift has begun. We realised that the way we’ve offered training in the past — even with good intentions — may not have felt fully accessible to everyone. We’ve been gently reworking that.
Without any push or promotion, our next Yoga Teacher Training begins this weekend (10 & 11 May), and we’re starting with a group made up of People of Colour, which feels like a real blessing.
This course is open to all bodies — Black, Brown, and White — and grounded in an inclusive, trauma-informed, and decolonial approach to yoga.
When we talk about decolonising, we’re talking about reconnecting with the roots of yoga — honouring its depth beyond the postures, and recognising the impact that colonial histories have had on how it’s been shared, taught, and accessed.
For us, it’s about teaching respectfully — with cultural awareness, care, and space for all bodies and backgrounds.
Led by Jasminder Bahia (psychologist, yoga teacher trainer, EMDR therapist) and assisted by Bhavna Patel (yoga teacher and somatic practitioner), this training includes traditional yogic practices — asana, pranayama, mantra, kriyas, bandhas — alongside embodied psychology and neuroscience.
We meet monthly — one day online and one day in person — with a steady, spacious pace.
If this speaks to you, and you’d like to join us, applications are open until Thursday.