GlowFitness with Lou Smith

GlowFitness with Lou Smith Instagram - GlowFitnesswithlousmith

Hello lovely people 💜 I have made the decision today to bring my lovely Pilates classes to an end. It’s a decision for m...
29/09/2025

Hello lovely people 💜 I have made the decision today to bring my lovely Pilates classes to an end.
It’s a decision for me and to just be able to catch a break on a Monday night ☺️ what with teaching again full-time and getting my girls to (a lot of!!) dance classes - I just don’t have the capacity to keep giving what I would want to bring to classes.
There will be NO class tonight and I’ll refund you if you’ve booked on and any October sessions too.
Thankyou 💜 to everyone who has helped keep classes going and the amazing community of lovely friends I have around me because of it - but the time has come to grab a ‘me’ night 😊
Loads of love as always!
Lou xx

If any of my old Sawtry clubbercise peeps are looking out for a class…… Emma from Yaxley is setting up a new class in th...
12/09/2025

If any of my old Sawtry clubbercise peeps are looking out for a class…… Emma from Yaxley is setting up a new class in the village! Details below 🥳

I am most delighted to be offering some workplace wellbeing fitness for my fabulous Hampton College colleagues!! For jus...
04/09/2025

I am most delighted to be offering some workplace wellbeing fitness for my fabulous Hampton College colleagues!!
For just £5 🙌 you can join our mindful, core, back and body strengthening/stretching fitness Pilates class 💜 PLUS if you fancy staying on 😉 a BONUS 20 mins of Clubbercise 🥳 for FREE!!

TUESDAY’s 3.30pm-4.10pm for Pilates
Clubbercise will run until 4.30pm if you wish to stay!!

BOOK IN VIA-
https://gymcatch.com/app/provider/8053

SEPTEMBER classes are BACK!!! 🙌 And it’s time to get back on it!! 💜 Honest post……. Numbers in the hols have been the wor...
31/08/2025

SEPTEMBER classes are BACK!!! 🙌
And it’s time to get back on it!! 💜
Honest post……. Numbers in the hols have been the worst I’ve seen ever….. so PLEASE 🙏 do get booked up for our new month of classes in order for our fabulous Monday night of fitness Pilates to keep happily continuing ☺️

Book via:
https://gymcatch.com/app/provider/8053

It’s nearly time for classes to go back to normal for SEPTEMBER!! 💜 we have a class on every Monday and I am looking for...
28/08/2025

It’s nearly time for classes to go back to normal for SEPTEMBER!! 💜 we have a class on every Monday and I am looking forward to getting back to some normality!!
Book your spaces NOW as we tend to get numbers back on track this month so grab your spaces ☺️
New peeps are always welcome too!
£7.50 a class - pay as you go!

Book via -

https://gymcatch.com/app/provider/8053

Hi all - I have had a fair few cancellations for tonight’s classes so have decided to cancel classes for tonight! Heatwa...
11/08/2025

Hi all - I have had a fair few cancellations for tonight’s classes so have decided to cancel classes for tonight! Heatwaves are fitness have never been friends 😌 and I want to give a good class experience and not a rubbish one! So enjoy the sun and it’s looking more normal temps next week…..
I’ll sort through bookings and roll them to sept classes or do a refund if you prefer! Just let me know if that’s the case!
Lou x

Two classes available TONIGHT!!! 🙌 new peeps are always welcome!! 💜mindful and strengthening fitness Pilates 💪kettlebell...
04/08/2025

Two classes available TONIGHT!!! 🙌 new peeps are always welcome!!
💜mindful and strengthening fitness Pilates
💪kettlebells - you need to bring your own kettlebell along to this class 😀

£7.50 PAYG

Book via:

https://gymcatch.com/app/provider/8053

Friday morning Pilates…… 💜 come and join us this Summer hols and start your Friday right!!! New peeps are always welcome...
29/07/2025

Friday morning Pilates…… 💜 come and join us this Summer hols and start your Friday right!!!
New peeps are always welcome ☺️ and no experience necessary!

Book via:

https://gymcatch.com/app/provider/8053

Well done to all my beautiful ladies that came and did kettlebells with me tonight!! ☺️ we worked hard and I have no dou...
28/07/2025

Well done to all my beautiful ladies that came and did kettlebells with me tonight!! ☺️ we worked hard and I have no doubt will feel some beautiful aches the next few days!! 😂 and how fabulous to be teaching some kettlebells moves to a Britney Spears soundtrack…… 🙌 tunes!!!!

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Sawtry
PE285WA

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