Sawston Jazzercise

Sawston Jazzercise Jazzercise is the original dance party workout. The results? Long, lean muscles and an undeniable mood boost.

Blending dance with Pilates, yoga, kickboxing and strength training, one 55-minute session can burn up to 800 calories.

19/06/2023

For sure! šŸ™‚

26/05/2023

Dear Friend,

I don’t need you at your best when you come to my home.
I don’t care what you are wearing or what car you drove here.
I don’t care if there is food on your shirt and your hair is full of knots.
None of that matters to me.
I care about you.

I care about what’s in your heart, how afraid you are. What you worry about in the night.
I care about your deepest fears and your biggest dreams and I am there for it all.
If you mess up, I won’t judge.
That’s my promise to you.

So, don’t cancel me because your house is a mess and your cupboards are bare.
I will bring what you need with pleasure and I will listen to your problems without measure or malice.
If you are on the floor, I’m picking you up, or I’m sitting down beside you.
You need never be alone down there.

And before I leave, I will have made you smile at least once.
That’s my promise to you.

So, save your best for someone else my friend because I want you, just as you are.

That’s what friends are for.

Donna Ashworth

From To The Women: words to live by
UK: https://amzn.eu/d/i8Xpzmu
US: https://a.co/d/2FaN5Ey

Art by Lynn Greer


21/05/2020

The live classes start tonight.
😃

29/04/2020
In an effort to keep your health and safety as our top priority, all classes at all facilities will be taught without eq...
14/03/2020

In an effort to keep your health and safety as our top priority, all classes at all facilities will be taught without equipment beginning immediately until further notice. We are doing our best to stay informed and ahead of everything. We will continue to bring you top notch classes and will use body weight resistance training. We have so many amazing routines that use your body to get lean and strong. šŸ’ŖšŸ»Plus working out is great for immunity and makes us feel good!

So please
1) Do not bring ANY equipment to class.
2) Classes will be all standing.
3) If you feel unwell please do not come to class.
4) Please wash hands before and after class.

So wash your hands and we will see you in class! Here’s to good health! šŸ‘ŠšŸ»

If your feeling like you need to get back to that healthy vibe, take advantage of our September offer. 2 classes for 5 p...
02/09/2019

If your feeling like you need to get back to that healthy vibe, take advantage of our September offer.
2 classes for 5 pounds for new students or if you havnt been to class for 6 months.

Address

Sawston

Opening Hours

Monday 7pm - 8pm
Wednesday 7pm - 8pm

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