Lauren Darke Yoga

Lauren Darke Yoga The Thrive & Flourish Collective is a vibrant community focused on holistic well-being & personal growth.

Offering yoga, meditation, mindfulness workshops, & wellness retreats, the collective fosters physical health and mental clarity.

Comment your word below to lock it in for today ✨
11/06/2026

Comment your word below to lock it in for today ✨

07/06/2026

My tips for empaths in healing environments or holistic therapy 🤍 do you have any more to add?

I still have to pinch myself that I get to stand alongside this brilliant Man at his retreats and events 😱
03/06/2026

I still have to pinch myself that I get to stand alongside this brilliant Man at his retreats and events 😱

Turning 31 + the most wonderful month of May ✨
01/06/2026

Turning 31 + the most wonderful month of May ✨

23/05/2026

Nature is always our inspiration 🍓

A little updated schedule for you for 2026. New class at The hub on Tuesday nights 💫
05/01/2026

A little updated schedule for you for 2026. New class at The hub on Tuesday nights 💫

I am beyond excited to launch my 1:1 breathwork sessions and the best part is, the first 3 people will get these session...
02/01/2026

I am beyond excited to launch my 1:1 breathwork sessions and the best part is, the first 3 people will get these sessions for free.

I want the first people I work with to benefit even if they can’t afford it.

It’s an exchange of time and connection for both of us to deepen our learning about breath and what it can unlock.

To be in with a chance of winning these sessions comment BREATHE below or apply via the application form in my bio.

Let our breath become our guide 🫁💫

2025 wrapped. The first whole year of doing this solo and what an amazing, crazy, scaring and beautiful journey it’s bee...
19/12/2025

2025 wrapped. The first whole year of doing this solo and what an amazing, crazy, scaring and beautiful journey it’s been ✨

Micro-habits that make your life feel softer. This is my absolute go to pose whenever I ...
03/12/2025

Micro-habits that make your life feel softer. This is my absolute go to pose whenever I feel stressed or anxious or if I am struggling to go to sleep.

7-10 minutes of this pose will lower your heart rate, calm your racing thoughts and send your body into deep relaxation.

It’s the perfect way to end a busy day 🌙

NOVEMBER ☀️🫶🏼💫✨ full of sunshine and the sunniest of times x
01/12/2025

NOVEMBER ☀️🫶🏼💫✨ full of sunshine and the sunniest of times x

Address

Sawbridgeworth
CM21

Telephone

+447521723888

Website

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