YogaAlignment

YogaAlignment Friendly Yoga classes,
Beginners to Advanced
Tues & Wed Evenings Tempsford
Hatha, Ashtanga & Flow

I have a rare space in my Ashtanga Class. The next term starts 2nd June and runs for 7 weeks. Tuesdays 7.30-8.30pm. Ple...
19/05/2026

I have a rare space in my Ashtanga Class. The next term starts 2nd June and runs for 7 weeks. Tuesdays 7.30-8.30pm.
Please DM or email me if you would like to join our community 🧘‍♀️✨️




Just a couple of weeks until half term break. I'm planning classes for this week...its always important to me that my cl...
11/05/2026

Just a couple of weeks until half term break. I'm planning classes for this week...its always important to me that my classes take you on a journey. Even in the Ashtanga sequence, where there is a repetition of asanas, the focus may be different. We always need to be inquisitive, to spark the light of practice. Its that curious mind and letting go of any expectations, or judgment that creates longevity and progress.

Classes:
Tuesdays:
Hatha 6.30-7.30pm
Ashtanga Led 7.30-8.30pm
Wednesdays
Flow 6.45-7.45pm


Classes start back tonight !!!!! 🌞🧘‍♀️✨️Hatha 6.30-7.30pm Ashtanga Led 7.30-8.30pm Flow 6.45-7.45pm
07/04/2026

Classes start back tonight !!!!! 🌞🧘‍♀️✨️

Hatha 6.30-7.30pm
Ashtanga Led 7.30-8.30pm
Flow 6.45-7.45pm




03/04/2026

Wishing everyone a very Happy Easter 🐰
Here is a short routine that takes 5-15mins depending on how long you wish to hold the postures.
Classes start back next week🌸

Just to remind everyone thats theres no classes this week as I'm in Tenerife. They start back in a couple of weeks! In t...
25/03/2026

Just to remind everyone thats theres no classes this week as I'm in Tenerife. They start back in a couple of weeks! In the meantime wishing everyone a wonderful Easter. X

Do you want to find calmness in your mind whilst increasing flexibility, strength and tone? With the summer approaching...
20/03/2026

Do you want to find calmness in your mind whilst increasing flexibility, strength and tone? With the summer approaching its the perfect time if you've been hesitatant before to start yoga. Offering 3 classes a week to suit different levels and specalising only in yoga, discover why this practice offers long-term health benefits.
All classes run for 7 weeks until May half term break.
Email: [email protected]

Next Ashtanga Assisted Self Practice (Mysore Style) Friday 8th May.All levels welcomed. Practice from Primary to Advance...
18/03/2026

Next Ashtanga Assisted Self Practice (Mysore Style) Friday 8th May.
All levels welcomed.
Practice from Primary to Advanced A.
Enquiries or to book:
Email [email protected]
Tempsford Stuart Memorial Village Hall

The sun is beginning to set once again as we arrive to practice, spring has begun🌷☀️:My jury service has now been comple...
04/03/2026

The sun is beginning to set once again as we arrive to practice, spring has begun🌷☀️:
My jury service has now been completed and classes are running until 17/18th March.
Tuesdays Hatha 6.30-7.30pm
Tuesdays Ashtanga 7.30-8.30pm
Wednesday Flow 6.45-7.45pm
Friday 13th Ashtanga Assisted Self Practice 9-11am
[email protected]

Reminder that there just one yoga class this half term week on Wednesday 18th 6.45-7.45pm.
16/02/2026

Reminder that there just one yoga class this half term week on Wednesday 18th 6.45-7.45pm.

Extra date added for Assisted Self Practice in February. Please email me if you would like to nab a spot.
27/01/2026

Extra date added for Assisted Self Practice in February. Please email me if you would like to nab a spot.

Address

Stuart Memorial Hall, Church End, Tempsford, Bedford
Sandy
SG192AW

Telephone

+447443507785

Website

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