Charlotte Brawn Fitness & Yoga

09/09/2026

🏋️‍♀️ Toned Legs & Core Mini Workout for Strength & Definition! 💪

Sculpt and strengthen with our Toned Legs & Core Mini Workout! This focused session targets your lower body and core, helping you achieve that lean and defined look while boosting your overall stability and power. 🌟✨

🌼 What to Expect:
- Targeted exercises for legs and core to enhance strength
- A mix of bodyweight movements and dynamic stretches
- Quick and efficient workout perfect for any schedule!

📺 Watch it here: https://youtu.be/tv1r8OluhP0

Dive into this empowering mini workout and feel the burn in all the right places! Your legs and core will thank you! 💖

👉 Don’t forget to like, share, and subscribe for more effective workout sessions!

https://youtu.be/tv1r8OluhP0

10 minutes to tone up the body on the mat & sculpt with weighted to...

08/09/2026

I’m thrilled to invite you to our upcoming workshop: Unlocking Inner Harmony! 🧘‍♀️✨

🗓 Date: Sunday, 27th September 2026
🕑 Time: 2 PM - 3:30 PM
📍 Location: Broom Village Hall

This 90-minute session combines somatic movement and breathwork to help you cultivate awareness, relaxation, and healing within your body and mind. Here’s what you can expect:

🌈 What to Expect:
Somatic Movement: Reconnect with your body through gentle, guided movements.
Breathwork Techniques: Learn to harness the power of your breath for relaxation and emotional release.

Mindfulness and Presence: Cultivate a deeper connection with self-compassion and acceptance.
Integration and Reflection: Reflect on your experience and set intentions for your journey

👥 Who Should Attend: This session is open to everyone, regardless of experience level. Whether you're seeking stress relief, personal growth, or just want to connect with your body, this workshop is for you!

🧘‍♂️ What to Bring:
Comfortable clothing for movement
A yoga mat
A journal for reflections
Any personal items that help you feel grounded and cozy
✨ Members: Book FREE via My Fitness Class or message me to secure your place. Book Here!
✨ Non-members & Guests: Book your spot here!

I can’t wait to see you there!

08/09/2026

💃 Pop Groove Mini Dance Fitness Workout for Fun & Fitness!🎶

Get ready to move and groove with our Pop Groove Mini Dance Fitness Workout! This vibrant session combines catchy beats with fun dance moves to get your heart pumping and your body moving. Perfect for all dance lovers! 💖✨

🌼 What to Expect:
- Upbeat choreography that’s easy to follow and energizing
- Full-body movements to enhance coordination and stamina
- A joyful atmosphere that makes fitness feel like a party!

📺 Watch it here: https://youtu.be/aIkO7VM7X2Y

Join us for this lively mini workout and let the music inspire you! Dance your way to fitness and have a blast! 🎉

👉 Don’t forget to like, share, and subscribe for more fun dance workouts!


https://youtu.be/aIkO7VM7X2Y

More Dance?! Join The Morning Movement Studio & Say Goodbye to Time...

07/09/2026

Ladies, it’s time to prioritise your strength and well-being! 💪✨

Introducing Strength & Tone, a class specifically designed for women aged between 40-75 who want to build strength in a supportive environment. Each session features low-impact exercises to help you develop strength, stability, and flexibility safely.

🌈 What You’ll Gain:

Boost Confidence & Vitality: Everyday activities will become easier and more enjoyable.

Improved Balance: Reduce the risk of falls and injuries, moving with greater assurance.

Supportive Community: Celebrate your progress together and empower one another!

📅 Join Us:
When: Thursdays 10am - Starting from 10th September 2026
Where: Sandy Roundabout Club, Sandy

Take this empowering step towards a healthier, stronger you! 🌟

👉 Sign up to a 4 week trial now and be part of our amazing community - https://www.charlottebrawn.com/purchase/188702-4-Week-Class-Introduction

Click here for single class booking - https://charlottebrawnfitness.myfitnessclass.com

Can’t wait to see you there! 💖

07/09/2026

🥊 Mini Combat Fit Session for Strength & Agility!⚡

Get ready to unleash your inner warrior with our Mini Combat Fit Session! This high-energy workout combines martial arts-inspired moves with fitness techniques to enhance strength, agility, and endurance. 💪✨

🌼 What to Expect:
- Dynamic punches, kicks, and footwork to elevate your heart rate
- Strength-building exercises that engage your entire body
- A fun and empowering session that boosts confidence and fitness

📺 Watch it here: https://youtu.be/5GMLz6Suuuw

Join us for this action-packed mini session and feel the burn while having a blast! Your body will thank you! 💖

👉 Don’t forget to like, share, and subscribe for more exciting fitness sessions!

https://youtu.be/5GMLz6Suuuw

More Cardio?! Join The Morning Movement Studio & Say Goodbye to Tim...

31/08/2026

🍑 B***y Burn Mini Session for Strength & Tone! 🔥

Get ready to fire up your glutes with our B***y Burn Mini Session! This quick workout focuses on strengthening and toning your lower body, giving you that extra lift and shape you desire. 💪✨

🌼 What to Expect:
- High-energy exercises targeting the glutes and legs
- A mix of bodyweight movements to build strength
- A fun, engaging session that fits into any busy schedule

📺 Watch it here: https://youtu.be/9VvcIfgHNnA

Join us for this energizing mini session and feel the burn! Your b***y will thank you! 💖

👉 Don’t forget to like, share, and subscribe for more fun and effective workouts!

https://youtu.be/9VvcIfgHNnA

A mini 10 minute workout to focus on building, firming & toning you...

26/08/2026

🌟 New Class Alert: Strength & Tone for Women Over 40! 🌟

Ladies, it’s time to prioritise your strength and well-being! 💪✨

Introducing Strength & Tone, a class specifically designed for women over 40 who want to build strength in a supportive environment. Each session features low-impact exercises to help you develop strength, stability, and flexibility safely.

🌈 What You’ll Gain:
Boost Confidence & Vitality: Everyday activities will become easier and more enjoyable.
Improved Balance: Reduce the risk of falls and injuries, moving with greater assurance.
Supportive Community: Celebrate your progress together and empower one another!

📅 Join Us:
When: Thursdays 10am - Starting from 10th September 2026
Where: Sandy Roundabout Club, Sandy

Take this empowering step towards a healthier, stronger you! 🌟

👉 Sign up to a 4 week trial now and be part of our amazing community - https://www.charlottebrawn.com/purchase/188702-4-Week-Class-Introduction

Click here for single class booking - https://charlottebrawnfitness.myfitnessclass.com

Can’t wait to see you there! 💖

24/08/2026

🌟 Energising Standing Pilates Flow for Balance & Core Strength!🧘‍♂️

Elevate your workout with our Energising Standing Pilates Flow! This dynamic session focuses on building core strength and improving balance while engaging your entire body. Perfect for all levels! 💪✨

🌼 What to Expect:
- Full-body movements that enhance stability and coordination
- Core-focused exercises to strengthen your midsection
- A flowing sequence that promotes mindfulness and energy

📺 Watch it here: https://youtu.be/bgWyB753hNI

Step into this empowering flow and feel the strength within you! Your body and mind will be invigorated! 💖

👉 Don’t forget to like, share, and subscribe for more energising Pilates sessions!

https://youtu.be/bgWyB753hNI

More Pilates?! Join The Morning Movement Studio & Say Goodbye to Ti...

23/08/2026

If you need 10 minutes just to chill out then this session is for you!

There's nothing quite like Yoga to focus your mind and forget about your worries & anxieties! (subscribe to my Youtube Channel for more mini sessions to return to anytime!)

Try this 10 minute session NOW!!!
https://www.youtube.com/watch?v=kUvW3LHRSAM

Never underestimate 10 minutes of movement per day! Get a plan to follow for just £7 per month in The Morning Movement Club!👇🏻

https://www.charlottebrawn.com/purchase/187557-The-Morning-Movement-Studio

https://www.youtube.com/watch?v=kUvW3LHRSAM

10 minutes of fitness, wellness or movement can be life changing!...