04/09/2026
❤️ Keeping You Up To Date at The Barns ❤️
There’s a few little changes happening behind the scenes as we head into the new programme, so I thought I’d keep you all in the loop!
First of all, Emily has moved on from Monday evenings. Due to family commitments, she’s finding it increasingly difficult to keep the Monday class going. We completely understand that family comes first, and we’d like to say a massive thank you to Emily for everything she has given to The Barns over the years. She’s been a huge part of our team and will definitely be missed! ❤️
💪 Monday nights are now Sam’s!
We’re delighted that Sam is taking over the Monday evening sessions.
Sam is highly qualified, hugely knowledgeable and has a real passion for strength & conditioning. She’s approachable, encouraging and absolutely loves helping people get stronger, fitter and more confident.
I know you’re going to love her! 💪🔥
⏰ And then there’s our 6am dream team…
Dani & Sam — The Smug Club Dream Team! 😍
Taking you through those early-morning sessions every Tuesday, Thursday & Friday at 6am.
Strength, conditioning, hard work, laughs and that smug feeling when you’ve finished before most people have even found their alarm clock! 😂💪
🥊 And… Laura is BACK!
We’re so excited to have Laura back on the daytime timetable!
Laura will be taking Friday Combat at 9.45am — and if you know Laura, you’ll know exactly what that means…
🔥 Energy
🥊 Boxing
💪 Hard work
😂 Plenty of fun
❤️ And a whole lot of encouragement
Laura is back… and she means business! BOOM! 💥
So many exciting things happening at The Barns Fitness Studios.
Different instructors, different personalities, different styles — but one team, one community and one aim… helping YOU become fitter, stronger and healthier.
Bring on the new programme! ❤️💪
