Cortex Gym

Cortex Gym Fitness. Community. Follow the link in our bio to book your Intro to CORTEX 🖤

When was the last time you had a real conversation with another Gent?🤔Not about work.Not about football.Not about the we...
17/07/2026

When was the last time you had a real conversation with another Gent?🤔

Not about work.
Not about football.
Not about the weather.

A conversation about how you’re 🫵 actually doing

Too many men carry stress, pressure and struggles on their own because they think they have to 🤐

That’s what Cortex Men’s Group is here for 👊

No pressure. No judgement. No need to have the right words.

Just a room full of men who listen, support each other and want to become better fathers, partners, friends and people.

💬 Let’s start the conversation, at Cortex on the first Friday of every month 👊

☀️ CORTEX SUMMER SOCIAL IS HERE! 🌊🎉We’re getting everyone together for an afternoon of fun, laughs, and making memories ...
15/07/2026

☀️ CORTEX SUMMER SOCIAL IS HERE! 🌊🎉

We’re getting everyone together for an afternoon of fun, laughs, and making memories outside the gym! 💙

📅 Saturday 29th August
📍 Box End Water Park
⏰ 4:00–5:00pm (Water Park session)
🍔 Followed by rounders, football & a picnic for the rest of the evening.

💷 £18 per person
📲 Payment to Issy (message her for details).

This isn’t just for our members… family, friends, and even past Cortex athletes are all welcome! The more people we have, the better the day will be! 🙌

Whether you’re taking on the inflatable course, joining in the games, or just coming along to enjoy the food and company, we’d love to see you there.

Any questions or concerns just shoot us a message or chat with Dan or Issy when you’re next in 🫡

👇 Tag the people you’re bringing and let us know if you’re coming!

GRIT Week 12 showing some love to the legs this week 🔥🤩Cheeky partner WOD to tackle on Tuesday too 😝Get those sessions b...
12/07/2026

GRIT Week 12 showing some love to the legs this week 🔥🤩

Cheeky partner WOD to tackle on Tuesday too 😝

Get those sessions booked! We can’t wait to see you 💪🖤

💙 COMMUNITY. COMMITMENT. COURAGE. 💙Our very own Emily is about to take on the second of three incredible fundraising cha...
07/07/2026

💙 COMMUNITY. COMMITMENT. COURAGE. 💙

Our very own Emily is about to take on the second of three incredible fundraising challenges as she prepares for the 9/11 Memorial Stair Climb this September.

🗓️ Thursday 16th (18:00) – Sunday 19th (18:00)

For 3 days, every 4 hours, Emily will complete 3km on either the rowing machine, SkiErg or bike 💪 day and night, with one goal: raising money for the incredible firefighter charities that continue to support the firefighters affected by the events of 9/11🚒

🖤 This is where our CORTEX community comes in.

Every 4-hour interval is open for our members to come down, join Emily for 3km, show their support, and help keep the motivation high. Whether you complete the distance, cheer from the sidelines, or make a donation, every bit of support means the world 🫶

Emily has one final fundraising workout to complete after this before she heads to Atlanta for the Memorial Stair Climb in September, and we’d love to help her make this challenge the biggest one yet.

If you’d like to support Emily and learn more about the charities your donation will help, please visit:

https://memorialstairclimb.co.uk/9%2F11-memorial-climb

Let’s show Emily what the CORTEX community is all about 💪❤️

GRIT Week 11 🤩 Plenty of variety coming at you this week CORTEX 👏Get your sessions booked now 💪
05/07/2026

GRIT Week 11 🤩

Plenty of variety coming at you this week CORTEX 👏

Get your sessions booked now 💪

An EXHILARATING week ahead 🤩🔥Soo much going on and all of it to look forward to 👏💪Get booked in for your sessions this w...
28/06/2026

An EXHILARATING week ahead 🤩🔥

Soo much going on and all of it to look forward to 👏💪

Get booked in for your sessions this week athletes 👊

You’re not gonna want to miss it 😮‍💨

How about that Cortex!?!🤩This week has shaped up beautifully 👏Eva to kick us off 💪 Bring your water 💧(Water pistols mand...
21/06/2026

How about that Cortex!?!🤩

This week has shaped up beautifully 👏

Eva to kick us off 💪 Bring your water 💧

(Water pistols mandatory) 🔫

Get booked in now Team ✌️

What’s not to look forward to this coming week Athletes 🤩👏The last 7 weeks have been steadily climbing in intensity, so ...
14/06/2026

What’s not to look forward to this coming week Athletes 🤩👏

The last 7 weeks have been steadily climbing in intensity, so this week we’ve got ourselves a de-load 🙌 In simple terms, we’ve got a week off from really intense workouts 😝 they’re just regular intensity instead 🫶

Get booked in for your sessions now and comment below the day you’re most looking forward to 👊

Anyone hazard a guess at what the two Bs might be tomorrow?👀

🚒 LET’S RALLY BEHIND EMILY 🚒Saturday 27th June Doors Open 7:30am 👊This is Workout 1 of 3 for Emily 💪3 Clean & Jerks ever...
09/06/2026

🚒 LET’S RALLY BEHIND EMILY 🚒

Saturday 27th June Doors Open 7:30am 👊

This is Workout 1 of 3 for Emily 💪

3 Clean & Jerks every 4 minutes for 3 hours.
In full firefighter kit.
For an amazing cause.

We will have 3 x 1 hour sessions running that morning for those of you who wish to support Em and take on some Clean and Jerks alongside her 🙌

Join us, cheer her on, and help raise funds for the Firefighter 9/11 Memorial Climb charities. ❤️

💪 Support. Cheer. Take Part. Donate.

Here is the link to the Memorial Stair Climb where you can find all the information you need about the cause and where you can donate 🫶

https://memorialstairclimb.co.uk/9%2F11-memorial-climb

🤩 WHAT A WEEK we have in store for you athletes 👏Get those sessions booked 👊 We’re going to have a lot of fun, and we’re...
07/06/2026

🤩 WHAT A WEEK we have in store for you athletes 👏

Get those sessions booked 👊 We’re going to have a lot of fun, and we’re all going to be fitter for it 💪

Address

9 Tyne Road
Sandy
SG191SA

Opening Hours

Monday 6:30am - 8:30pm
Tuesday 6:30am - 8:30pm
Wednesday 6:30am - 8:30pm
Thursday 6:30am - 8:30pm
Friday 6:30am - 7:30pm
Saturday 7am - 11am
Sunday 9am - 11am

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