Sandwich Yoga Shed

Sandwich Yoga Shed Run by Conversational Yoga (Claire Goodall). Sharing yoga for all: abilities, body size, age. Please email [email protected] or text/whatsapp: 07715435660

14/08/2026

I said what I said.

News šŸ’„
29/06/2026

News šŸ’„

āœ‚ļø We’re now The Barbershop Sandwich! āœ‚ļø

You may have noticed a new name!

To make things clearer, we’ve separated our barber business from Headturners Ladies’ Salon, so our gents’ now has its own identity as The Barbershop Sandwich.

šŸ“ Same fantastic team.
šŸ’ˆ Same great service.
⭐ Same location.
ā¤ļø The same friendly faces you’ve trusted for years.

This new name simply makes it easier for customers to find us online while allowing our ladies’ salon and barber shop to each have their own identity.

Thank you for all your continued support—we’re excited for this next chapter and can’t wait to welcome you to The Barbershop Sandwich!

24/06/2026
16/06/2026
15/02/2026

Female workshop
March 28th
11am - 1pm

Perimenopause, Menopause & Beyond
A supportive yoga workshop for body and mind

Women are increasingly being encouraged to embrace and celebrate a phase of life that can span up to a third of our lifetime.

Perimenopause, menopause and beyond are often described as puberty in reverse, a time that can leave us feeling unfamiliar in our own bodies, uncertain in our minds, or navigating life differently than before.

This gently supportive 2-hour workshop offers space to pause, reconnect and feel less alone.

At the Sandwich Yoga Shed, our session will include:
• breathing techniques to calm the nervous system or gently energise
• yoga practices to ease niggling aches, stiffness and tension
• evidence-based book, podcast and resource recommendations to support your own ongoing enquiry
• time for reflection, conversation and connection

The workshop will be followed by tea and snacks, allowing time to chat, ask questions and share experiences in a relaxed, welcoming setting.

Session length: 2 hours
Cost: £40 (includes a recording for future reference)
Zoom option available

To enquire or book:
WhatsApp: 07715 435660

Future gatherings and related sessions will be announced.

Spaces Tuesday 0915 and 1745Saturday 0900WhatsApp to enquire.Claire šŸ™šŸ¼
25/01/2026

Spaces Tuesday 0915 and 1745
Saturday 0900

WhatsApp to enquire.

Claire šŸ™šŸ¼

The disco curtains had to be rearranged this morning  for an indoor yoga class for 15 hens.Gorgeous venue and a lovely g...
17/01/2026

The disco curtains had to be rearranged this morning for an indoor yoga class for 15 hens.

Gorgeous venue and a lovely group of women, celebrating in style. šŸ™šŸ¼

The Sandwich Yoga Shed is run by Claire of Conversational Yoga.

Offering regular classes a week in vinyasa flow, Hatha yoga, pose flow sequences, sun salutations and breathwork.

Regular work shops held covering peri menopause and menopause as well as yoga pose workshops covering balance and chaturanga.

All classes are planned with a wide range of age and ability in mind. There really is yoga for all.

Regularly ā€œon tourā€working with Lole Wellness, and local air bnb’s to offer hen party private classes. I can also be seen on Walmer Beach by Hut 55 covering beach yoga classes too.

The conversational element comes from our discussion around the poses and anatomy as we settle in to the least resistance for us individually. This can mean practicing on a different level at every class you attend. You are encouraged to listen to your body and mind.

Information and booking details via WhatsApp: 07715 435660

Class FocusSaturday 0900Sun Salutations (Surya Namaskar)Surya Namaskar A, B and C interwoven with some of our favourite ...
09/01/2026

Class Focus
Saturday 0900
Sun Salutations (Surya Namaskar)

Surya Namaskar A, B and C interwoven with some of our favourite poses.

Sun salutations are a series of 12 linked poses practiced from standing to mat to standing and are adaptable to suit your ability. You can make the sequence your own by modifying to your ability.

A full body practice, much enjoyed.

The Sandwich Yoga Shed is run by Claire of Conversational Yoga.

Offering regular classes a week in vinyasa flow, Hatha yoga, pose flow sequences, sun salutations and breathwork.

Regular work shops held covering peri menopause and menopause as well as yoga pose workshops covering balance and chaturanga.

All classes are planned with a wide range of age and ability in mind. There really is yoga for all.

Regularly ā€œon tourā€working with Lole Wellness, and local air bnb’s to offer hen party private classes. I can also be seen on Walmer Beach by Hut 55 covering beach yoga classes too.

The conversational element comes from our discussion around the poses and anatomy as we settle in to the least resistance for us individually. This can mean practicing on a different level at every class you attend. You are encouraged to listen to your body and mind.

Information and booking details via WhatsApp: 07715 435660

Address

Sandwich
CT13

Alerts

Be the first to know and let us send you an email when Sandwich Yoga Shed posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Sandwich Yoga Shed:

Shortcuts

Share

Category