18/06/2026
Come and give our Vitality Ride a go.
Every friday morning at 9.30am.
Indoor cycling keeps you active, mobile and low body fat (with the correct eating).
It is safe and kind for your joints.
No impact. Just a good workout that you can do to your own level.
Are you looking to join a community? You can make friends for life in fitness classes. No conveyor belt of people who need to get in to the next class. A good old chit chat before and after class makes all the difference to someones day. This is a great community. So come and join them..
Www.velocityfitnessgym.co.uk