Bodyboost- Melissa Hewison

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Bodyboost- Melissa Hewison

Tuesday- Functional Fitness class at Shanklin Hotel
Wednesday & Thursday Aquacise Classes in Shanklin
Hotel, Clarendon Road, Shanklin. Melissa
07925881930

[email protected] As many of you know I specialise in everything water based. I run fitness classes in the water 3 times a week for all fitness abilities. I also run the Elite School of Swimming based in Cowes. My Team and I operate group lessons for children and toddlers throughout the week as well as private 1:1 and 1:2 lessons. Come and learn to swim in a friendly fun environment.

Classes are aimed for ages 2 upwards. You are never too late to learn to swim! My Class timetables is as follows:

Shallow Aqua- Wednesday 9.15am
Deep Aqua- Tuesday 9.15am

Booking is necessary for Aqua due to the limited number of spaces. I look forward to seeing you soon!

26/03/2026

We raised £130 during our fitness classes this week for Tula and her family, we wore our colours, unicorn horns and danced to your favourite songs. We are all behind you and sending you all are love 💪🌈🌈🦄🦄🌈🌈 💪

24/03/2026

We will be wearing our rainbow colours this week in Aqua Aerobics as we support Tula's joy and energy in life as well as dancing to her favourite songs 💦

We will have a donation pot for your donations to help her and her family. Tula is incredibly brave and strong, lets turn the island into bright rainbow colours 🌈 🦄

21/03/2026

Aqua Aerobics this week has been fun! I have loved the new routines, a good mix of cardiovascular training and strength as well as core stability.

I currently have spaces in my 9.30am class on Thursday morning. If you have been thinking of giving it a go then come and join the fun! We laugh, chat and work hard!

https://gymcatch.com/app/provider/6738/events/8487202

20/03/2026

Functional Fitness Class- Tuesday Mornings 11.15am At Shanklin Hotel

I currently have a few spaces in my Tuesday morning class at Shanklin Hotel, this class builds functional strength, improves agility and focuses on balance. We use compound exercises through ranges of movement to build strength around the body.

This class can be completed standing as well as seated. I give adaptations throughout your class to enable you to have the most suitable class for your ability from start to finish.

Click the link below to book:

https://gymcatch.com/app/provider/6738/events/8487159

27/02/2026

What great classes we had this week! I'm looking forward to planning our new routines in the next few weeks! Any song suggestions... message them in!

Here is the booking link for my Aqua and fitness classes spaces for next week:

https://gymcatch.com/app/provider/6738/events/8487196

GymCatch provider is Aquafit Classes to find me on the app!

I currently have space on Thursday morning Aqua at 9.30am if you are keen to try a class out. I also have space in my weights class on Tuesday at 11.15am. All classes are held at Shanklin Hotel in Shanklin.

13/02/2026

What a week! We were back in the pool at the Shanklin Hotel! It was great to be back in with a splash!

Half Term's Schedule is as follows:
Tuesday 17th February
10.30am Functional Fitness at Shanklin Hotel
11.15am Functional Fitness at Shanklin Hotel

1.30pm Neck/Back and Shoulder Massage in Ryde (Currently Available)

Wednesday 18th February
11am Aqua Aerobics at Shanklin Hotel (currently fully booked)
11.45am Aqua Aerobics at Shanklin Hotel (Spaces available)

Thursday 19th February
9.30am Aqua Aerobics at Shanklin Hotel (Spaces Available)
10.15am Aqua Aerobics at Shanklin Hotel (1 Space remaining)

To book a session follow the link to Gymcatch:

Click https://gymcatch.app.link/SAB04Le3I0b to on Gymcatch

Any Questions please do let me know, See you soon, Melissa

26/01/2026

Space available this week for a Back, Neck and Shoulder Massage 👐
Tuesday 1.30pm Ryde
45 minute massage to relax and unwind 💆‍♀️
Message me to book.

12/01/2026

Who's joining us this week?

Spaces available in classes this week, drop me a message if you have any questions or would like to book on.

Lovely friendly group of people and if you are looking to meet new people and get moving at the same time my classes are for you. Not only do my classes bring a physical benefit they also help improve your mental health! Join our fitness family today!

18/12/2025

To all my Aqua Aerobics clients! I hope you have a very enjoyable Christmas and a Happy New Year! We laughed, danced, jumped and sang through 2025 here for another great year in 2026! Yeehaw 🤠💦

31/10/2025

Aqua Aerobics Classes are Shanklin Hotel start back on Wednesday 5th November!

I am looking forward to seeing you all! There are a few spaces left so please book on by following the link below to Gymcatch, any questions please let me know.

https://gymcatch.com/app/provider/6738/events/7572978

Address

Marlborough Road
Sandown
PO331AF

Website

http://www.isleofwightswimminglessons.co.uk/

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