Island Combat & Fitness

Island Combat & Fitness Sandown's flexible fitness suite, we offer flexible fitness classes in the morning & evening for any Welcome to Island Combat & Fitness.

We offer a wide range of classes and services currently including; Boxing, Brazilian Jiu Jitsu, Kettlebell Fit Circuit Classes, Mixed Martial Arts, Muay Thai Kickboxing, Personel Training and Olympic/ Roman Greco Wrestling. Whatever your aims & goals we will strive to meet them with our team of professional and experienced instructors!

There's no better feeling than finishing the week on the mats with amazing people 🔥What would you guys like to see cover...
31/03/2024

There's no better feeling than finishing the week on the mats with amazing people 🔥

What would you guys like to see covered in our classes this week?

See you all soon ❤️

Another great week completed 🔥
18/03/2024

Another great week completed 🔥

Another amazing week at the Academy comes to an end! Everyone is working hard and the progression is very apparent 🙂We w...
10/03/2024

Another amazing week at the Academy comes to an end!

Everyone is working hard and the progression is very apparent 🙂

We were very fortunate to have 3rd Degree Black Belt, Professor Chris Hearn come to teach a seminar for us on Saturday. Chris passed lots of technical gi wizardry and at the end of the class the following very well deserved grades were awarded:

White Belt 1st Stripe:
Oscar Hicks
Jamie Currie
Marc Hamps
Pete Hoyle

White Belt 2nd stripe:
Andy Holmes
Roy Medows
Daisy Farmer

New Blue Belts!
James Lamb
Mason Bland
Henry Moore

Blue belt 1st Stripe:
Adam Young
Angelo Cascarini

Blue belt 2nd Stripe:
Sam Goddard

Blue belt 3rd Stripe
Graham Barlow

New Purple Belt!
Dean Whittaker

Black Belt 2nd Degree 🔥
Mark Whittington

A huge thank you to Professor Chris Hearn for making the journey and of course to my students for supporting the event. You guys are the life blood of the academy ❤️

Another immense week for the academy!Today we had 3 competitors go to the Oxford BJJ Open and come back with 3 golds and...
03/03/2024

Another immense week for the academy!

Today we had 3 competitors go to the Oxford BJJ Open and come back with 3 golds and 2 silvers!

Jack Blanchard Gold in his no gi division and Gold in the no gi absolute division 🥇🥇

Henry Moore wins Gold in his no gi division 🥇

Jamie Currie wins Silver after an extremely close match in his gi final and Silver in his no gi division 🥈🥈

Very proud of each and everyone of you guys who are always putting in the hard work ❤️

A big thanks to Coach Norse for supporting the guys matside!

Also a big well done to all of our students and new starters. You guys are the backbone and integral part of what makes this club what it is 🔥

Another week of Jiu Jitsu comes to an end. Always a pleasure and never a chore! Seeing everyone constantly improve their...
25/02/2024

Another week of Jiu Jitsu comes to an end. Always a pleasure and never a chore! Seeing everyone constantly improve their technique and making progress shows that consistency is key 🔥

Last week's training highlights! 🔥We had a real blast last week with 4 different coaches sharing their knowledge over th...
21/02/2024

Last week's training highlights! 🔥

We had a real blast last week with 4 different coaches sharing their knowledge over the week with our amazing students.

On Saturday we went over to support Liam Bentley compete at the Collision Invitational in Portsmouth as always Liam went in with his exciting submission hunting style which he is known against a tough opponent and after some close submission attempts he got caught in a tight toe hold submission. In this game you either win or you learn. We're looking forward to seeing Liam back in action soon 🔥

Another week complete. Great to see our new starters getting to grips with Jiu Jitsu and old faces returning! 🔥
11/02/2024

Another week complete. Great to see our new starters getting to grips with Jiu Jitsu and old faces returning! 🔥

08/02/2024

When you love seeing students succeed it would be rude not to make another video ❤️🔥

05/02/2024

A few action highlights from our guys competing at Neon Jiu Jitsu in Southampton last weekend!

Thinking about starting your Jiu Jitsu journey?

Get in touch! Your first session is completely free and after that we have a discounted trial month of unlimited classes 🔥

www.iowbjj.co.uk

Another outstanding week of Jiu Jitsu comes to an end 🔥Amazing team, amazing atmosphere and family feel. See you tomorro...
04/02/2024

Another outstanding week of Jiu Jitsu comes to an end 🔥

Amazing team, amazing atmosphere and family feel. See you tomorrow for more of the same ❤️

The team had a blast competing at Neon Jiu Jitsu in Southampton!We had 6 competitors taking home 6 Gold Medals and 3 Sil...
03/02/2024

The team had a blast competing at Neon Jiu Jitsu in Southampton!

We had 6 competitors taking home 6 Gold Medals and 3 Silver:

James Lamb
Gold gi
Silver No gi

Liam Bentley
Gold gi
Gold no gi

Jamie Currie
Silver gi
Silver no gi

Henry Moore
Gold no gi

Sam Goddard
Gold no gi

Jack Blanchard
Gold no gi

A huge thank you to the rest of the guys who came over helping to coach, film the matches and cheer on our competitors. You guys are amazing!

Address

Sandown
PO369AX

Opening Hours

Tuesday 5:30pm - 8pm
Wednesday 9:30am - 10:30am
7pm - 8pm
Thursday 6pm - 7pm
Friday 9:30am - 10am
5pm - 8pm
Sunday 6am - 12pm
5pm - 7pm

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