TJ's Gym

TJ's Gym Welcome to Your Local Family-Run Gym! Est.

in 1991, we’re proud to be an independent gym, offering a friendly & supportive environment for all.

✅ Varied Fitness Classes
✅ Private Gym Memberships
✅ Personal Training & Sports Massage
✅ IOW Kickboxing Club

20/06/2026

FESTIVAL WEEKEND
No classes
Gym open 8am-3pm
Normality resumes Monday!

19/06/2026

Festival Friday!

We are just running our 6.00pm TJ‘s balance class today.

This will be our last class of the week.

The gym is open as usual Saturday and Sunday 8am-3pm.

NO SATURDAY BOOTCAMP
NO TJS PUMP on SUNDAY

Classes resume on Monday!

Thursday - get a strong start...9:15am: Step Fitness10:15am: TJ’s Balance (Yoga, Tai Chi & Pilates combined)Then bring t...
18/06/2026

Thursday - get a strong start...

9:15am: Step Fitness
10:15am: TJ’s Balance (Yoga, Tai Chi & Pilates combined)

Then bring the energy in the evening:
6:10pm: TJ’s Pump
7:20pm: Kickboxing Bootcamp (14+ non-contact)

Whether you're a regular or just dropping in, everyone’s welcome 🙌
£8 per class or £64 for a book of 10 sessions

Book now: tjsgym.clubright.co.uk/register

Kick off your Wednesday with a full body burn!🔥 TJ's Pump at 9.15amRemeber no mebership is needed for our classes - just...
17/06/2026

Kick off your Wednesday with a full body burn!

🔥 TJ's Pump at 9.15am

Remeber no mebership is needed for our classes - just book your spot:
tjsgym.clubright.co.uk/register

☀️ Tuesday’s classes ☀️9.15am: Functional Fitness: Low-impact class using hand weights and bands, with Suzie!10.20am - T...
16/06/2026

☀️ Tuesday’s classes ☀️

9.15am: Functional Fitness: Low-impact class using hand weights and bands, with Suzie!

10.20am - TJ‘s Balance: Join Tina for a mixture of Yoga, Tai Chi & Pilates.

6pm - TJ‘s Pump: A full body workout using barbells and plates, with Leah

Book your spot: tjsgym.clubright.co.uk/register

MONDAY - Get your week of to the best start...💪 9.15am: TJ's PumpFull-body workout that will challenge your muscular end...
15/06/2026

MONDAY - Get your week of to the best start...

💪 9.15am: TJ's Pump
Full-body workout that will challenge your muscular endurance.

💃 9.20am: Dance Fitness
An energetic dance session.

🧘 7.00pm: TJ's Balance
A relaxing blend of Yoga, Tai Chi, and Pilates to improve flexibility, strength, and wellbeing.

🤠 8.00pm: Line Dancing
A fun way to get moving!

Book your classes for the week here:
https://tjsgym.clubright.co.uk/register

£8 Pay as you go, or...

🔥 Save 20% with our 10-Class Pass
Just £6.40 per session!

Sunday - TJ’s Pump at 10am 🏋🏼Gym is open today members 8am - 3pm.Have you booked your classes for the week?Bookings: tjs...
14/06/2026

Sunday - TJ’s Pump at 10am 🏋🏼

Gym is open today members 8am - 3pm.

Have you booked your classes for the week?

Bookings: tjsgym.clubright.co.uk/register non-members welcome to classes.

13/06/2026

Great turnout for our Saturday morning 8:00am Bootcamp! 💪 🔥

Awesome effort from everyone who came along and gave it their all. 👏

Just a reminder that there will be no Bootcamp next weekend, so why not jump on our Non-Contact Kickboxing Bootcamp this Thursday evening at 7:15pm with Dom?! 🥊

Join us at 8am for Saturday morning BootcampA circuit style class - using barbell and dumbbells, HIIT, bodyweight and fu...
13/06/2026

Join us at 8am for Saturday morning Bootcamp

A circuit style class - using barbell and dumbbells, HIIT, bodyweight and functional exercises.

NON-MEMBERS WELCOME! Book your spot: tjsgym.clubright.co.uk/register

Gym is open as usual to members 8am - 3pm.

Friday’s here!8.30am - Pilates 🧘9.15am - Line dancing 🤠6.00pm - TJ‘s balance ☺️If you’re dying to get a workout in this ...
12/06/2026

Friday’s here!

8.30am - Pilates 🧘
9.15am - Line dancing 🤠
6.00pm - TJ‘s balance ☺️

If you’re dying to get a workout in this weekend - book in for 8am SATURDAY BOOTCAMP

Circuit style class - using barbell and dumbbells, HIIT, bodyweight and functional exercises.

For all classes, book online: https://tjsgym.clubright.co.uk/register

Address

TJ’s Gym, Holliers Park, Branstone
Sandown
PO360AF

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+441983406123

Website

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