Firststep 2 Fitness Bootcamp & Personal Trainer

14/09/2026

💚 Something new is coming to First Step 2 Fitness…

Introducing Sculpt & Strength 💪

A chance to lift, move, get stronger and have a bit of fun along the way — in the friendly, relaxed atmosphere you know from our classes.

Fancy giving it a go?

👉 Book your place: [www.bookwhen.com/firststep2fitness](http://www.bookwhen.com/firststep2fitness)

26/07/2026

🌅 What a beautiful evening... thank you!💚

A huge thank you to everyone who joined us for another wonderful Golden Hour Pilates & Prosecco at The Cowshed. Such a lovely atmosphere.

If you missed out this time, don't worry...

🌾 Harvest Glow – Pilates & Prosecco is coming this August!

As summer begins to soften and the fields take on their golden glow, we'll be returning to the beautiful surroundings of The Cowshed, Dale Abbey** for another unforgettable evening of movement, connection and relaxation.

Imagine...
✨ Gentle Pilates in the open countryside
🌅 A warm late-summer evening
🥂 A chilled glass of Prosecco (or soft drink)
💚 Time to unwind with a wonderful community

🕢 7.30pm
📍 The Cowshed, Dale Abbey
📅 Date to be confirmed**

Keep an eye on the page—booking will open soon, and if our Golden Hour evenings are anything to go by, places won't be around for long!

🌾🥂

22/07/2026

🌅 Golden Hour Pilates & Prosecco – This Saturday! 🥂

Take a moment to slow down, breathe deeply and soak up the beauty of a summer's evening.

Join us this Saturday at 7.30pm for our Golden Hour Pilates & Prosecco event at The Cowshed, Dale Abbey.

Imagine moving through a gentle Pilates session as the sun begins to set, surrounded by peaceful countryside. Afterwards, stay and unwind with a chilled glass of Prosecco (or a soft drink), good company and a chance to simply enjoy the moment.

✨ Suitable for all abilities
🌿 Beautiful outdoor countryside setting
🧘‍♀️ Relaxing Pilates session
🥂 Prosecco or soft drink included
💚 Friendly, welcoming atmosphere

Whether you come on your own or with friends, you'll leave feeling refreshed, re-energised and ready for the weekend.

📅 Saturday
🕢 7.30pm
📍 The Cowshed, Dale Abbey

Book your place here:
www.bookwhen.com/firststep2fitness

Spaces are limited, so don't leave it too late—we'd love to see you there.

01/07/2026

💚 A fresh timetable and a fresh opportunity to put yourself first.💚

Whether you're looking to build strength, improve your fitness, move with more confidence or simply enjoy exercising with a lovely group of people, we'd love to welcome you.

At Firststep 2 Fitness, our classes are all about supporting each other. There is no pressure and no expectation to be super fit before you start.

Just friendly faces, encouragement and a great atmosphere where everyone works at their own level.

Our classes include a variety of exercises using resistance bands, kettlebells, dumbbells, medicine balls, steps and bodyweight movements, so no two sessions are ever the same!

📍 Sandiacre Memorial Hall, Doncaster Ave

✔️ Small friendly classes
✔️ All fitness levels welcome
✔️ Beginner friendly
✔️ Qualified instruction
✔️ Supportive community

If you've been thinking, "I really should do something for me," this could be your sign.

Come and join us—we'd love to see you.

Book here:
👉 [www.bookwhen.com/firststep2fitness](http://www.bookwhen.com/firststep2fitness)

27/06/2026

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20/06/2026

Celebrating the summer solstice with a beautiful out door event. Rewarded with an amazing sunset 🌇

24/05/2026

Still time to book to come and join our small and friendly classes. Held at either The Old School in Stanton By Dale Wednesday
Or Sandiacre Memorial hall Doncaster Ave
Monday and Thursdays

17/05/2026

Celebrate the Summer Solstice weekend with an uplifting evening of movement, connection and calm in the beautiful countryside surroundings of The Cowshed, No Man’s Lane, Dale Abbey, DE7 4PH.

This outdoor Pilates session is designed to help you slow down, stretch out and reconnect with yourself while immersed in nature, surrounded by rolling fields, warm evening light and fresh country air.

Enjoy approximately one hour of gentle yet energising Pilates suitable for all levels, including mindful movement, core strengthening, mobility work and relaxing stretches to leave you feeling refreshed and restored.

Afterwards, stay and unwind with a chilled glass of Prosecco or a soft drink, with time to relax, chat and connect as we welcome the summer season together. Whether you come alone or with friends, this is the perfect opportunity to reset, recharge and enjoy a beautiful summer evening outdoors.

Please bring a yoga mat, warm layered clothing and even a blanket for extra comfort as the evening cools.

In the event of bad weather, the session will be relocated indoors to The Old School, Stanton-by-Dale, with final venue confirmation sent by approximately 5.30pm on the day.

Booking essential
Www.bookwhen.com/firststep2fitness

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14/05/2026

Soon to be celebrating 10years based in Sandiacre.

If you are looking for a small friendly group exercise class, why not come and join us.

Booking essential as a max 12 participants per class.

Www.bookwhen.com/firststep2fitness

14/05/2026

After an amazing 1st block, I am delighted to announce we will be continuing with block 2 commencing 27th May.

Any queries drop me a message.

Booking essential @ www.bookwhen.com/firststep2fitness