10/02/2025
Are you suffering from general back pain? Need to flatten your belly? Would you like to become more flexible? Gain more strength? Tighten & tone your core with Pilates..
All ages are very welcome. Very sociable friendly groups. Would suit both Beginners & Improvers - "Pilates for Health" really does help to keep your body moving, helping to release those aches & pains and to help you move more freely.
Mondays 1.45 pm at Union Street Community Centre at Sandbach. Free parking nearby.
Text 07738117566 re any queries.
Bring a mat & a smile..men & women very welcome. Small friendly classes.
✅ Simply send me a message / book in
ASAP via my website & I'll respond to you.
✅ Do be sure to add your mobile tel number to your message (+44).
Here's the link to contact me to reserve your place -
https://www.purerestore.co.uk/pilates
We concentrate on the all important basics, to enhance your technique - control, precision, breath work aswell as your posture, balance, co-ordination, core strength & mobility. It is guaranteed to be a really fun friendly session that will set you up for life. Feel the difference. I very much look forward to meeting you all very soon...
Pure Restore Pilates & Wellness Therapies available in Crewe, Nantwich areas. Luxury Facials, Pilates, Massage