G&J Fitness - Better Training Together

17/10/2023

🎄TWO MORE WEEKS🎄

That’s right, we have two more chances to start our new 8 week challenge program.

Friday 20th October
Or
Friday 27th October

Be quick as spaces are filling up fast

10/10/2023

We are excited to be introducing a brand new plan to G&J Fitness!

The first of its kind starts with our 🎄Christmas Countdown Challenge 🎄

An 8 week personalised and tailored plan, unique to your specific goals and requirements. You create THREE goals to work towards during this period,

1) Nutrition goal

2) Fitness goal

3) Well-being goal

We will work with you to formulate your goals and create a structured plan to implement.

We will offer to take your progress photos, support with measurements and offer weekly or fortnightly weigh ins.

We will have weekly check in with you and offer phone calls if you need to speak with us directly.

We have a wealth of knowledge, information and experience to share with you in order for you to reach your dream goals.

We have 3 start dates for this challenge

Friday 13th October - Friday 8th December
Friday 20th October - Friday 15th December
Friday 27th October - Friday 22nd December

Want to get involved?

Text CHRISTMAS COUNTDOWN with your name to 07711125859

Email CHRISTMAS COUNTDOWN with your name and number to [email protected]

Give yourself the best gift you can this Christmas, the gift of feeling comfortable, confident and freaking fabulous 🎄🎄

06/10/2023

I know it’s only October but today marks 80 days until Christmas Day, which isn’t long at all to look fantastic and feel phenomenal.

What an amazing Christmas gift to give yourself?

Well we are launching a very exciting Christmas Countdown Challenge with all our monthly members which will start NEXT week.

if you want to get involved then get signed up using the link below

https://goteamup.com/p/4390421-gj-fitness/

Or drop me a text on

07711125859

“Christmas Countdown”

And I’ll contact you with all the juicy details!!

25/09/2023

24/09/2023

👀NO WORDS NEEDED👀 Absolutely inspirational 💕

20/09/2023

We have three different ways to join G&J, Pay As You Go, Standard or Unlimited membership where you can chose ANY workout ANYTIME

Chose from upto FIFTEEN group workouts EVERY WEEK.

Including ⬇️
💪🏼FitHiit
🏋️‍♀️Kettlebells
💥BoxFitt/Combat
🥊Pads and Gloves
🕺Clubbersize
🧘‍♂️Stretch and Reset
🎉Bootcamp

Inclusive environment
Any age
Any ability
Any fitness level
No big egos
Because it’s better training together

Sessions in Saltburn, Redcar and Guisborough

For more info on the training we offer visit our social media or website

www.gandjfitness.co.uk

Or, if you prefer send us a message via here or drop us a text.

💥💥Text or WhatsApp 07711125859💥💥
We reply to EVERYONE - ALWAYS

If you’re looking for

👍🏼a personalise approach to group training session
👍🏼Mindset and Nutrition support
👍🏼 4 locations, 7 days a week with various times to suit all lifestyles
👍🏼NO EGOS, no judgement, no problem

With G&J Fitness it’s always “BETTER TRAINING TOGETHER”

19/09/2023

That’s right, it’s back! Our monthly clubercise fix with G&J Fitness. Wanna come? DM us NOW!!!

13/09/2023

Get ready for National Fitness Day 2023 on Wednesday, September 20th! 🎉

The day is dedicated to recognizing the significant role of physical activity in promoting a healthier lifestyle throughout the UK. 🏋️‍♀️🧘‍♀️

The "Your Health is for Life" campaign celebrates the lifelong benefits of being physically and mentally active. 🌟

Physical activity is essential for our overall health and helps millions of people in the UK cope with various conditions. However, according to Sport England's Active Lives Survey, over 25% of people in England are inactive, doing less than 30 minutes of exercise per week. 😔

At G&J Fitness, we want to do our part to change this. That's why we're offering all classes for free on National Fitness Day! Choose from three classes: 🆓

- Stretch and Reset with Tigz at Redcar
(7 am) 🧘

- FitHiit with Jenny at Saltburn
(9.15 am) 🏃‍♀️

- Bootcamp with Jonathan at Guisborough
(6 pm) 💪

To book your spot, reply with "yes, please" below, and we'll take care of the rest.