Clubbercise in Downton, Fordingbridge & Salisbury with Penny

Clubbercise in Downton, Fordingbridge & Salisbury with Penny FUN inclusive group exercise classes! Clubbercise -cardio “night out” work out! L1FT - low weights, high repetitions, short, sharp workouts! No heels!

CLUBBERCISE: Get fit and have fun! A dance fitness class with easy-to-follow routines using glow sticks to club classics from the 90's to now. What happens in a Clubbercise class? We darken the room, get the Laser lights & disco lights going and start with a simple warm up routine. Then we work up a sweat dancing to club classics from the 90′s to recent dance anthems. The routines are easy-to-foll

ow and always have high or low impact options with glow sticks! What should I wear/bring? Just trainers and sportswear/streetwear/fitness clothing... something you can dance/rave in... and make sure you bring some water. Do I need to be an experienced dancer? Having rhythm helps but we deliberately make our routines easy-to-follow so anyone can have a go. Do I need to be fit? A reasonable level of fitness would help but we do teach high and low impact options so our classes are fine if you’re just starting out on a fitness regime or if you’re already a fitness freak!

14/06/2026

Can’t wait for our mini version of this!!!

New Tunes added to playlists!! More on their way for next week!! Keep sending the requests you lovely lot 😘 Ps… Stacey K...
12/06/2026

New Tunes added to playlists!! More on their way for next week!! Keep sending the requests you lovely lot 😘

Ps… Stacey King you are everybody 😂🥰 love it!!

31/05/2026

June! Tomorrow?! HOW?! Isn’t it crazy that when you’re little, the years seem to take forever! Always waiting for those very important birthdays, Christmas and the next half term!… then there’s adulting 😂😬

Alas! I offer respite from adulting!!!! Well, the chaos of everyday life anyway!!..

Join me for a bit of nostalgia! Banging tunes and cool moves 😜

Mondays, Tuesdays and Thursdays! I’ll put the booking link in the comments!!

Ps Instagram has been hacked 🤦‍♀️

21/05/2026

This isn’t just a dance class…

It’s up to 7,000 steps without noticing…

It’s switching off from the world for an hour…

It’s singing like nobodies listening….

It’s feeling stronger, healthier, fitter, happier…

It’s confidence, laughing, smiling, sweating & bloody good vibes!!

It’s an HOUR just for you 😘

Mondays, Tuesdays or Thursdays! Join me in Downton and fordingbridge! Current timetable in the comments!!

☝🏻Absolutely everybody welcome ☝🏻Just not today on bank holiday Monday!😂 it’s my day off!😂Tuesday and Thursday this week...
04/05/2026

☝🏻Absolutely everybody welcome ☝🏻

Just not today on bank holiday Monday!😂 it’s my day off!😂

Tuesday and Thursday this week! In fordingbridge and ABSOLUTELY EVERYBODY is welcome!

Get it; Town Hall Tuesdays 6:30-7:30pm, Victoria Rooms 6:30-7;15pm

Booking link in the comments! Or message me if you’re not sure it’s for you!

🥰I’ve had the best time off with my girls 🥰 really hoping everyone has been able to enjoy Easter with those that they lo...
12/04/2026

🥰I’ve had the best time off with my girls 🥰 really hoping everyone has been able to enjoy Easter with those that they love too 🥰 here’s a tiny snippet of mine! Nothing extraordinary, just fun!!

And now, back to business!! Back to finding my “Alter-Ego” and getting “Clubbercise Penny” back on stage 😜 💃🏼🪩 I can’t wait!!!

Who’s joining me??

💜Monday 7-8pm Memorial Hall
🩷Tuesday 6:30-7:30pm Town Hall
💚Thursday 6:30-7:30pm Victoria Rooms

I’ll pop that booking link in the comments!! 😘

30/03/2026

Schools out, Clubbing is ON 🙌

Just Monday and Tuesday this week then I’m taking a break until after the holidays!!

Get your fix today and tomorrow!! 💃🏼

Address

Salisbury
SP53

Opening Hours

Monday 6:45pm - 8pm
Thursday 5:45pm - 6:45pm

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