24/06/2026
THIS EVENING AT THE NADDER CENTRE TISBURY!!
6pm KETTLERCISE - a great, full body, cardio and toning workout that will raise your heart rate and burn loads of calories! Suitable for all and all fitness levels!! An effective combination of strength, toning and cardio exercises that are easy to follow, with high/ low options and modifications provided, allowing you to work at your own pace!! Increase your strength and stamina, increase your muscular strength and endurance, improve your muscle tone, and work and tone your abs!! Work hard, have fun, burn loads of calories and get fitter!!🏋️♀️🏋️♀️🏋️♀️
7.15pm GROOVEFIT - make this your happy hour and join me for this fun, mood boosting, energetic, cardio and toning workout that’s suitable for all and all fitness levels!! Raise your heart rate burn loads of calories the fun way! The moves are easy to follow and you can work at your own pace using the high/low options provided!! A great atmosphere and fab tracks that will get moving and grooving!! You’ll have so much fun you’ll forget you’re exercising!! A great way to workout, burn loads of calories and get fitter! And you’ll feel great!!🥳🥳🥳