Emma Powell Personal Trainer & fitness instructor

03/06/2026

Thanks to a rubbish injury at the moment it’s all about walking

31/05/2026

🤞🤞🤞🤞🤞Please vote for us 🤞🤞🤞🤞🤞

Coupons being published in the Journal on 4th and 11th June
https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.salisburyjournal.co.uk%2Fnews%2F26136149.salisbury-gym-year-2026-shortlist-revealed%2F&data=05%7C02%7C%7C82b787ff367d4427913e08debf0e942f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C639158266485209240%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=cMPK9F2skTVoXSFKs7Os4JZyoVhYZon1KKohzGNvH50%3D&reserved=0

26/05/2026

The next drop in session for staff is Wednesday 3rd June. No need to book, just pop in to one of the two sessions available for advice and exercises. See poster below
For details.

25/05/2026

Good morning all, ***IMPORTANT POST***
I hope you’re all having a wonderful weekend and enjoying the sunshine ☀️

Due to the forecast for the upcoming week this is just a reminder that I do require a 24 hour cancellation. Should you decide you’re unable to come due to the weather our last heat wave I suffered a large financial loss due to people cancelling last minute .

Your sessions will be planned According to the weather there will be plenty of water available and things can be chopped and changed around if certain exercises are not suitable safety is always my biggest priority

Thank you for your understanding
Emma


19/03/2026

Good morning 🌅
Just a update, you need to come to your session via the top of my road… the bottom is currently closed

18/02/2026

So I thought I’d try one of those recipes you see on fb… second time making this & so easy … 1 tin of chickpeas ( drained) , big blob of nut butter, dollop of maple syrup and a splash of oat milk …. Blend until smooth and sprinkle chocolate nips on top, bake for 20mins gas mark 5 and here it is….
Super yum, simple to make and the kids love it too!

10/02/2026

Good morning… do you fancy a Friday morning class with a difference?
Want to start working out, but worried about joining a busy gym?
I offer a women’s Friday morning class, but this is more than just a class, this is a safe space, a chance to off load after a busy week with a small group of likeminded, wonderful women of all different ages and abilities.. contact me for more information

23/12/2025

My work is here done ✔️ I want to say a huge thank you for all of your support in the last year… 2025 has been a bumpy ride, but I’m so happy to be able to work with such wonderful people 💕 , share my huge passion for fitness and I’m forever grateful you choose me to join you on your journeys…
2025 welcomed weddings, babies and new beginnings for you, happiness and at times sadness, struggles and huge amounts of strength!!!
You will never know how much you all mean to me. I wish you all the best for 2026 sending giant hugs and all the love in the world!! Always remember you can achieve anything ❤️❤️

04/08/2025

29/07/2025

Checkout our shinny new spin studio at Odstock health and fitness!!! Why not come along and give it a try? No membership needed, you can pay as you go 🤩