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Kettlercise Tisbury with Cella

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Kettlercise Tisbury with Cella

A great cardio and toning workout suitable for all

20/07/2022

THIS EVENING AT THE NADDER CENTRE TISBURY!!

6pm KETTLERCISE - a great full body workout that is suitable for all!! The exercises are easy to follow and can be taken at your own pace using the modifications provided!! A great combination of cardio, strength and toning exercises that will increase your strength and stamina, improve and increase your muscle tone whilst strengthening and working your core!! You will sweat loads, burn loads of calories and get fitter!!🏋️🏋️‍♂️🏋️🏋️‍♂️
7.15pm CLUBBERCISE - end your day with great big smile on your face!! This is a fab, energetic, cardio and toning workout that is suitable for all. Set in a darkened room with disco lights, glow sticks and a great playlist that will keep you motivated!! The steps are easy to follow and modifications are provided allowing you to work at your own pace!! You’ll have loads of fun burn loads of calories and get fitter!! Let’s get the party started!!🥳🥳🥳🥳

31/05/2022

THIS MORNING, 9.30am AT THE NADDER CENTRE TISBURY!!

A great body sculpting, calorie busting workout that is suitable for all!! A fun and effective combination of strength and cardio exercises that are easy to follow and can be taken at your own pace using the modifications provided!! Increase your strength and stamina, improve your muscle tone and work and strengthen your core! You’ll have fun, burn loads of calories and get fitter!!🏋️🏋️‍♀️🏋️🏋️‍♀️

24/05/2022

THIS MORNING, 9.30am, AT THE NADDER CENTRE TISBURY!!

Come and join in with this great full body workout that is suitable for all!! A fun and effective combination of strength and toning exercises that are easy to follow and can be taken at your own pace using the modifications provided! Increase your strength and stamina, improve and increase your muscle tone, and work and strengthen your core! A great all rounder!! Have fun, burn loads of calories and get fitter!!🏋️🏋️‍♀️🏋️🏋️‍♀️

17/05/2022

THIS MORNING, 9.30am AT THE NADDER CENTRE TISBURY!!

A fantastic full body workout that is suitable for all!! A fun and effective combination of cardio and strength exercises that are easy to follow and can be taken at your own pace using the modifications provided!! Great for increasing strength and stamina, improving and increasing muscle tone and working and strengthening your core! It’s hard work but the results speak for themselves! Plus, you’ll feel great too!!🏋️🏋️‍♀️🏋️🏋️‍♀️

11/05/2022

THIS EVENING AT THE NADDER CENTRE TISBURY!!

6pm - KETTLERCISE - a fab full body workout that’s suitable for all!! Fun and effective cardio and strength exercises are combined and are easy to follow! Modifications are provided allowing you to work at your own pace, making this workout suitable for all!! Get fitter, stronger, improve your stamina and muscle tone, work and strengthen your core and burn loads of calories!! A great workout, and loads of fun too!!🏋️‍♀️🏋️🏋️‍♀️🏋️
7.15pm - CLUBBERCISE - put a smile on your face with this fab, energetic, cardio and toning workout!! Set in a darkened room with disco lights, glow sticks and a great club tracks!! The steps are easy to learn and can be taken at your own pace using the modifications provided!! It’s a great, fun way to exercise, get fitter and burn loads of calories!! Come and give it a go!!🥳🥳🎉🎉🥳🥳

10/05/2022

THIS MORNING, 9.30am, AT THE NADDER CENTRE TISBURY!!

A great and energetic way to start your day with this fab calorie busting, body sculpting workout!! A great combination of cardio and strength exercises which are easy to follow and can be taken at your own pace using the modifications provided!! Increase your strength and stamina, improve your muscle tone and work and strengthen your core! It’s a great full body workout and you’ll feel great at the end!!!🏋️🏋️‍♀️🏋️🏋️‍♀️

03/05/2022

THIS MORNING, 9.30am, AT THE NADDER CENTRE TISBURY!!

Feel energised and dust away those cobwebs with this great full body workout!! A great combination of strength and cardio exercises using a kettlebell!! The exercises are easy to follow and modifications are provided allowing you to work at your own pace!! Great for increasing strength and stamina and improving muscle tone whilst working and strengthening your core!! It’s definitely going to be with it!!🏋️‍♀️🏋️🏋️‍♀️🏋️

26/04/2022

THIS MORNING, 9.30am, AT THE NADDER CENTRE TISBURY!!

A great, full body workout that is suitable for all!! Easy to follow exercises, with modifications provided, allowing you to work at your own pace!! A fun and effective combination of cardio and strength exercises that will increase your strength and stamina and improve your muscle tone, whilst working and strengthening your core! Work hard, have fun, burn loads of calories and get fitter!! Let’s do this!!!🏋️🏋️‍♀️🏋️🏋️‍♀️

06/04/2022

THIS EVENING AT THE NADDER CENTRE TISBURY!!

6pm - KETTLERCISE - work your whole body with this great combination of cardio and strength exercises!! Suitable for all; the exercises are easy to learn and modifications are provided allowing you to work at your own pace!! You’ll get fitter, stronger, increase your stamina and muscle tone and work and strengthen your abs!! You’ll work hard but have loads of fun too!!!🏋️🏋️‍♀️🏋️🏋️‍♀️
7.15pm - CLUBBERCISE - end your day dancing yourself to fitness with this great, cardio and toning workout!! A great party atmosphere with disco lights, glow-sticks and a great playlist that will get you moving and
a-grooving!! Easy to learn steps that can be taken at your own pace using the modifications provided!! You’ll have so much fun you’ll forget your exercising!! Come and have fun, burn loads of calories and get fitter!!🥳🥳🥳

05/04/2022

THIS MORNING, 9.30am, AT THE NADDER CENTRE TISBURY!!

A great full body workout that is suitable for all!! A fantastic and fun combination of cardio and strength exercises that are easy to learn and can be taken at your own pace using the modifications provided! Increase your strength and stamina, improve your muscle tone, whilst working and strengthening your core!! It’s hard work but you’ll feel great!! Work hard, burn loads of calories and get fitter!!!🏋️‍♀️🏋️🏋️‍♀️🏋️

29/03/2022

THIS MORNING, 9.30am AT THE NADDER CENTRE TISBURY!!

A great, full body workout that is suitable for all!! Fun and effective exercises that are a combination of strength and cardio and that are easy to learn and can be taken at your own pace using the modifications provided!! Great for increasing strength and stamina, improving and increasing muscle tone whilst working and strengthening your core!! Work hard and see the results for yourself, you won’t be disappointed!!🏋️‍♀️🏋️🏋️‍♀️🏋️

16/03/2022

THIS EVENING AT THE NADDER CENTRE TISBURY!!

6pm - KETTLERCISE - a full body workout that’s suitable for all!! Great for increasing strength and stamina, improving muscle tone and working and strengthening your core! A fun combination of cardio and toning exercises that are effective and are easy to learn using the modifications provided, allowing you to work at your own pace!! Have fun, work hard, burn calories and get fitter!!🏋️🏋️‍♀️🏋️🏋️‍♀️

7.15pm - CLUBBERCISE - end your day on a happy vibe with an hour of fun, energetic, cardio and toning!! Set in a darkened room with disco lights, glow sticks and great club tracks that will lift your mood and motivate you to exercise!! The steps are fun and easy to follow and can be taken at your own pace using the modifications provided!! Come and exercise in a great party atmosphere where you’ll have fun, burn loads of calories and get fitter!!🎉🎉🥳🥳

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Salisbury
SP36HJ

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