18/06/2026
THIS MORNING 9.30am AT THE NADDER CENTRE TISBURY!!
Come and join me for this fab, energetic, cardio and toning workout!! Suitable for all and all fitness levels, with easy to follow exercises that can be performed at your own pace using the resistance and high/low options provided!! There is also a floor section, targeting the upper body and abs!! Raise your heart rate, have fun, burn loads of calories and get fitter!!🚴🚴🚴