DC Fitness

DC Fitness My passion is to help people to achieve their fitness goals and maintain a healthy lifestyle.

Congratulations to my client Hayden who is off to the Emilio Sanchez academy in Barcelona to further develop his tennis ...
03/09/2024

Congratulations to my client Hayden who is off to the Emilio Sanchez academy in Barcelona to further develop his tennis skills, he’s been with me for 2 years and is already becoming a great young man at the age of 16, hopefully he will be at Wimbledon soon.

Gabby my favourite client became county champion today, she’s a pleasure to train and has improved massively over the la...
25/08/2024

Gabby my favourite client became county champion today, she’s a pleasure to train and has improved massively over the last couple of years.

Rain didn’t stop play this morning, the garage can be a great place to train if you’re organised, which I’m usually not....
24/08/2024

Rain didn’t stop play this morning, the garage can be a great place to train if you’re organised, which I’m usually not.😊

A great turnout in the heat tonight for Tuesday HIIT.
25/06/2024

A great turnout in the heat tonight for Tuesday HIIT.

This is becoming a thing 🤷
22/06/2024

This is becoming a thing 🤷

There’s always someone on the equipment you want to use.
03/06/2024

There’s always someone on the equipment you want to use.

This amazing lady came to me for help with knee pain and wanting to lose weight, we have worked slowly and consistently ...
14/12/2023

This amazing lady came to me for help with knee pain and wanting to lose weight, we have worked slowly and consistently since august and even though she has a busy social life Alison has managed to lose a stone.
I look forward to hitting more targets next year.

A chilly Tuesday Hiit.
22/11/2023

A chilly Tuesday Hiit.

Sometimes I pull funny faces when I train clients and I don’t know why..😳
15/11/2023

Sometimes I pull funny faces when I train clients and I don’t know why..😳

The 24.5km Cannie trail UK today at the hills and mountains of Llanharan.
07/10/2023

The 24.5km Cannie trail UK today at the hills and mountains of Llanharan.

Stretchy strecherson
13/09/2023

Stretchy strecherson

A good turnout for hiit this week even in the heat.
07/09/2023

A good turnout for hiit this week even in the heat.

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SP1 3SA

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