Southern Quarter

01/09/2026

SQ OPEN DAY: Saturday 26th September ✅

Come along and discover everything Southern Quarter has to offer!

🏋️ CrossFit & HYROX
🥋 Brazilian Jiu-Jitsu
💪 Kids Fitness & Kids BJJ
🔥 Workouts, tasters & challenges throughout the morning.

Meet our brilliant coaches and members, ask questions, try something new and experience the welcoming communities that make Southern Quarter so special.

There’ll be plenty happening throughout the morning, whether you’re ready to get involved, curious to see what we’re all about or simply looking for a friendly place to spend some time.

You can also relax in our café, enjoy a homemade bake, grab a cup of locally roasted coffee or treat yourself to a delicious protein shake or smoothie. ☕ 🍪🥤

🔥OPEN DAY SPECIAL: GET OCTOBER FREE!🔥

Love what you see? Sign up to any eligible membership on the day and you’ll get the whole of October FREE!

Bring your friends and family and come along for a morning of movement, community and fun. Everyone is welcome, we’d love to see you there!

📅 Saturday 26th September
⏰ From 08:30
📍Sunrise Way, Amesbury SP4 7GR

W E _ H I T _ T A R G E T S 🇬🇧

31/08/2026

27/08/2026

🎉SOUTHERN QUARTER OPEN DAY🎉

On Saturday the 26th of September, we’re opening the doors at Southern Quarter, and everyone’s invited! 🙌

Whether you’ve trained before, you’re looking for something new, or you’ve never stepped inside a gym like ours, this day is for you.

Throughout the morning we’ll have CrossFit and HYROX challenges, Brazilian Jiu-Jitsu tasters, team workouts, mini challenges and prizes to win. 🎁

And when we say everyone’s welcome, we mean it!

You don’t need to be fit. You don’t need any experience. You don’t even need to know what CrossFit, HYROX or BJJ is!

That’s exactly what the Open Day is about.

Come down, meet our coaches, meet our members, see the facility and get a feel for what Southern Quarter is all about and what’s on offer for the whole family.

We’ll have loads of fun little workouts and challenges you can jump into, or if you’d rather just watch, grab a coffee and see what we do, that’s absolutely fine too. 😎

Our café will be open with some Open Day specials, so come in, grab a coffee or a shake and hang out with the community.

And we’ve got one BIG Open Day offer…🔥

🚨 Join Southern Quarter on the day and you’ll get the whole of October completely FREE.🚨

So, if you’ve been thinking about giving us a try or you know somebody who should, grab your friends, bring the family and come down and see us.

🗓️ Saturday 26th September. From 9am.

Come and be part of the Southern Quarter community for the day.

We’ll see you there. 🫶

W E _ H I T _ T A R G E T S 🇬🇧

29/07/2026

The strongest part of your day is often the part nobody sees. Win your goals early, and let the rest chase you.

W E _ H I T _ T A R G E T S 🇬🇧

27/07/2026

PART 2 | We specialise in the detail. 🤏🏽

Our group training isn’t about being left to figure it out. Our coaches are there to teach, guide and help you understand each movement, so you can train safely, confidently and at the right level for you.

Whatever your experience, we’ll help you every step of the way. 🙌

Why not come for a visit, meet the team and take a look around for yourself. 👀

Or jump straight in and book a FREE trial class each day for up to 1-Week 💪

🔗 https://southernquarter.com/1weektrial

W E _ H I T _ T A R G E T S 🇬🇧

26/07/2026

PART 1 | Take the SQ Tour 👀

With 60+ classes every week, we have plenty going on from adult & kids fitness sessions to junior and senior martial arts classes, all expertly coached from our premium facility in Amesbury.

Think Southern Quarter could be for you?

Why not come for a visit, meet the team and take a look around for yourself. 🙌

Or jump straight in and book a FREE trial class each day for up to 1-Week 💪

🔗 https://southernquarter.com/1weektrial

W E _ H I T _ T A R G E T S 🇬🇧

02/07/2026

New memberships now ‘available’ at Southern Quarter📍

GYM ALL-IN 🏋️‍♀️
JIU-JITSU ALL-IN 🥋
GYM DOUBLE-UP 🏋️‍♀️
JIU-JITSU DOUBLE-UP 🥋

Ready to roll or ready to lift? We’ve got your perfect match ❤️

Go “All In” for unlimited gym classes and open gym time, or “Double Up” for a focused combo of Jiu-Jitsu or CrossFit, Hyrox and Barbell classes, plus open gym access.

Click the link below for more details.

https://southernquarter.wodify.com/OnlineSalesPortal/Plans.aspx

And don’t forget to take advantage of our 7-day FREE trial on all our services.

https://southernquarter.com/1weektrial

W E _ H I T _ T A R G E T S 🇬🇧

17/06/2026

☀️ SQ KIDS SUMMER CAMP ☀️

We’re excited to launch the very first Southern Quarter Summer Kids Camp for children aged 6–12 years, running throughout the August school holidays!
At Southern Quarter, we’re built around health, fitness, community, and personal development. This summer, we’re bringing those same values to the next generation with an action-packed camp designed to keep children active, engaged, and having fun.

🏃‍♂️ WHAT TO EXPECT
Each day is fully structured and supervised, with a variety of activities designed to build confidence, fitness, teamwork, and friendships, including:

✅ Fun games
✅ Fitness-inspired workouts
✅ Dojo activities
✅ Outdoor walks and adventures
✅ Team-building challenges
✅ Confidence-building activities

Our goal is to provide a safe, active, and supportive environment where children can stay active, learn new skills, make friends, and create lasting summer memories.

📅 CAMP DATES
Monday–Thursday across 3 weeks:
Week 1: 3rd–6th August
Week 2: 10th–13th August
Week 3: 17th–20th August

⏰ DAILY TIMINGS
Drop-off: From 08:30
Collection: Up to 15:30

💥 WHY CHOOSE SOUTHERN QUARTER KIDS CAMP?
✔️ Safe, supportive environment led by certified, child-friendly coaches
✔️ A balanced mix of fitness, fun, and teamwork
✔️ Activities that develop confidence, coordination, and social skills
✔️ Small group sizes for maximum engagement and attention

🔥 EARLY BIRD OFFER (11th June – 12th July)
• 1 Day Pass – £50
• 1 Week (4 Days) – £175
• 3 Week Pass (All In) – £495

STANDARD PRICING (13th July onwards)
• 1 Day Pass – £65
• 1 Week (4 Days) – £230
• 3 Week Pass (All In) – £650
*Prices exclude processing fees.

👨‍👩‍👧‍👦 SIBLING DISCOUNT
Receive 15% off for siblings after the Early Bird period ends.

Please note: Spaces are limited due to our small group sizes, so availability cannot be guaranteed once Early Bird pricing closes.
Interested for your child, family member, or someone you know?

If this sounds like something your child, family member, or someone you know would be interested in, please find the links below to purchase the

EARLY BIRD Passes: 🎫

https://southernquarter.wodify.com

We're incredibly excited about this new addition to Southern Quarter and can't wait to welcome the next generation into the community this summer ☀️

04/06/2026

STUDIO AVAILABLE NOW! 🔥🏢

Looking for the perfect daytime rental space? Our deluxe, fully serviced studio is ready for you! Whether it’s yoga, pilates, or kids soft play, we’ve got you covered.

Enjoy a free trial period and take advantage of our stylish changing rooms, showers, and a vibrant café offering locally roasted coffee, home-baked treats, smoothies, and community space like no other.

The studio features a TV, music system, air conditioning, and plenty of parking.

📍Located on Solstice park, Amesbury.

Daytime rental made easy, just email us today to enquire. 🙌

[email protected]

03/05/2026

Our next BJJ Open Mat is Sunday May 24th, followed by a community BBQ. 🔥

Who’s in? 👀

🤼‍♂️🥋

W E _ H I T _ T A R G E T S 🇬🇧